Healing through education, nutrition and exercise instead of medication
951-292-4332

Blog

HEALTH & NUTRITION CLASSES @ VALLEY-WIDE SIMPSON CENTER

“COMBATTING CHRONIC ILLNESS THROUGH NUTRITION” WORKSHOP SERIES @ VALLEY-WIDE SIMPSON CENTER “Chronic Illness Outreach Across America”: A MyKetoPal Program Chronic illness touches everyone’s lives.  This 4-part workshop focuses on “healing focused low-carb diet, also known as a ketogenic diet” and  provides a roadmap to improve overall well-being,

Read more

HEALTH & NUTRITION CLASSES @ FRENCH VALLEY COMMUNITY CENTER

“COMBATTING CHRONIC ILLNESS THROUGH NUTRITION” WORKSHOP SERIES @ FRENCH VALLEY COMMUNITY CENTER “Chronic Illness Outreach Across America”: A MyKetoPal Program Chronic illness touches everyone’s lives.  This 4-part workshop focuses on “healing focused low-carb diet, also known as a ketogenic diet” and  provides a roadmap to improve overall well-being,

Read more

HEALTH & NUTRITION CLASSES @ VALLEY-WIDE REGIONAL PARK

“COMBATTING CHRONIC ILLNESS THROUGH NUTRITION” WORKSHOP SERIES @ VALLEY-WIDE REGIONAL PARK on “ESPLANADE” “Chronic Illness Outreach Across America”: A MyKetoPal Program Chronic illness touches everyone’s lives.  This 4-part workshop focuses on “healing focused low-carb diet, also known as a ketogenic diet” and  provides a roadmap to improve

Read more

HEALTH & NUTRITION CLASSES @ VALLE VISTA COMMUNITY CENTER

“COMBATTING CHRONIC ILLNESS THROUGH NUTRITION” WORKSHOP SERIES @ VALLE VISTA COMMUNITY CENTER “Chronic Illness Outreach Across America”: A MyKetoPal Program Chronic illness touches everyone’s lives.  This 4-part workshop focuses on “healing focused low-carb diet, also known as a ketogenic diet” and  provides a roadmap to improve overall

Read more

DRINK THE RIGHT BEVERAGE >>> LOSE WEIGHT!

Most people believe that sports drinks are the best source to replenish lost fluids and electrolytes before and during exercise. THIS IS WRONG. Like diet or regular sodas and smoothies, “energy” drinks or sports drinks contain sugar, high-fructose corn syrup (HFCS), high amounts of sodium (processed salt),

Read more

Not All Fats Are Created Same!

CORN, SOY, CANOLA, PEANUT, GRAPE SEED, COTTON SEED, SUNFLOWER OILS and the solid MARGARINEs made out of these oils contain high quantities of OMEGA-6 FATS. The food industry pushed these profitable SEED OILS and the solid margarine made out of these oils as “healthy and heart protective” replacement

Read more

FROM STORE SHELF TO FORK MyKetoPal is Helping Shoppers Connect the Dots !!

COOKING DEMO & FOOD TASTING @ Hemet “GROCERY OUTLET Hemet.” MyKetoPal is continuing its mission to help out shoppers to make better food choices and lead healthier lives every day. We thank Hemet “GROCERY OUTLET” for providing the space for our food cooking demo and tasting stand

Read more

Ketogenic Diets for Psychiatric Disorders: A New 2017 Review

Ketogenic Diets Yesterday, Today and Tomorrow … If you have a brain, you need to know about ketogenic diets. The fact that these specially-formulated low-carbohydrate diets have the power to stop seizures in their tracks is concrete evidence that food has a tremendous impact on brain chemistry and

Read more

Workshop Curriculum – Session 4: Committing to Healing

** Workshop title: Healing Chronic Illness Through Nutrition ** Workshop location(s): 4 Valley-wide Community Center locations ** Session title: Session 4 – Committing to Healing ** Session dates: See our calendar page for the session days and times for various Valley-wide locations. ** Session times:  5:45 pm OR 9:45 am (See our calendar page for the session days and times

Read more

Workshop Curriculum – Session 3: How We Nourish Our Body To Heal

** Workshop title: Healing Chronic Illness Through Nutrition ** Workshop location: 4 Valley-wide Community Center locations ** Session title: Session 3 – How We Nourish Our Body for Healing ** Session dates: See our calendar page for the session days and times for various Valley-wide locations. **

Read more
Page 1 of 2112345...1020...Last »