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Ketogenic Diets for Psychiatric Disorders: A New 2017 Review

Ketogenic Diets Yesterday, Today and Tomorrow … If you have a brain, you need to know about ketogenic diets. The fact that these specially-formulated low-carbohydrate diets have the power to stop seizures in their tracks is concrete evidence that food has a tremendous impact on brain chemistry and

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Workshop (Fridays) – Part 5 – Commitment to Healing

** Workshop title: Healing Chronic Illness Through Nutrition ** Workshop location: CERF Ranch ** Session title: Part 5 – Commitment to Healing ** Session dates: Every Friday through out September (starting fr. Sept. 8), October and November See the calendar below for the session dates. ** Session times: 

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Workshop (Thursdays) – Part 4 – Healing through Nutritional Ketosis

** Workshop title: Healing Chronic Illness Through Nutrition ** Workshop location: CERF Ranch ** Session title: Part 4 – Healing through Nutritional Ketosis ** Session dates: Every Thursday through out September, October and November See the calendar below for the session dates. ** Session times:  6 p.m. (Evening session ONLY) ** Remarks: We recommend attending

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Workshop (Wednesdays) – Part 3 – How We Nourish Our Body for Healing

** Workshop title: Healing Chronic Illness Through Nutrition ** Workshop location: CERF Ranch ** Session title: Part 3 – How We Nourish Our Body for Healing ** Session dates: Every Wednesday through out September, October and November See the calendar below for the session dates. ** Session times:  10

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Workshop (Tuesdays) – Part 2 – How We Became Ill

** Workshop title: Healing Chronic Illness Through Nutrition ** Workshop location: CERF Ranch ** Session title: Part 2 – How We Became Ill ** Session dates: Every Tuesday through out September, October and November See the calendar below for the session dates. ** Session times:  10 a.m. (Morning session) and

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Workshop (Mondays) – Part 1 – How Food and Body Interact

How Body and Food Interact

** Workshop title: Healing Chronic Illness Through Nutrition ** Workshop location: CERF Ranch ** Session title: Part 1 – How Food and Body Interact ** Session dates: Every Monday through out September, October and November See the calendar below for the session dates. ** Session times:  10

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About the “Healing Chronic Illness Through Nutrition” workshop series

Healing Keto Workshop: First clean inside and the rest will follow. The 5-part “Healing Chronic Illness Through Nutrition” workshop program is designed to share with the attendees vital information on how “healing focused clean ketogenic diet” can help improve their conditions, and gradually cure them. Our way of

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Starting right here in the San Jacinto Valley, let’s make lives better !

When 30% of our family members, children, friends, neighbors and co-workers are affected by chronic illness, we all are. On September 4, 2017 MyKetoPal  is launching in San Jacinto, California the “Healing Chronic Illness Through Nutrition” workshop series. This 5-part program is designed to educate chronically ill individuals on

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Anti-Inflammatory, High Omega-3 Seafood Breakfast

At MyKetoPal, we chose seafood, in particular fish to play a starring role in our breakfast. Yes, you read right; we’re talking about eating fish for breakfast. Seafood-centric low carb brain-foods are main staples in self-healing focused MyKetoPal breakfast, lunch and dinner recipes. We strongly believe in the

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How to keep stress under control and your mind sharp all day long?

Adult human brain weighs about 3 pounds (1,300-1,400 gr). While the brain makes up only 2% of the total body weight, it uses 20% of our daily total energy and oxygen intake. The brain is comprised of about 100 billion neurons, or nerve cells. The neurons which reside in

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