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Archive for the Carbohydrates Category

Marketing Tricks that Make Carb Counting Tough: Net Carbs, Sugar Alcohols, etc.

People who are trying to cut down on their carbs can have a tough time determining how many grams of carbs are really in the foods they buy. Every drugstore and supermarket in U.S. is filled with snack products that claim to be perfect for people with

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The Digestive Process Starts in our Mouth

Importance of chewing more thoroughly and eating slower   In this era of fast-paced everything, even the act of eating a meal is something we feel that we should do on the run. Breakfast comes in power bars, lunch is eaten while speeding on the freeway, and

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Reversing Type II Diabetes with Ketogenic Diet

The Ketogenic Diet is Superior for Reversing Type II Diabetes and Normalizing Blood Sugar   Do you have type II diabetes? If not you most likely know someone who does. And low carb is fantastic for treating type II diabetes. It only make sense that eating less of what turns

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