Healing through education, nutrition and exercise instead of medication
714-841-3932

Archive for the Protein Category

Digestion of Protein

Digestion of Protein   As food containing protein enters our mouth, mucus is secreted to bind the particles together.  As the food then travels down the esophagus -the alimentary canal that connects the throat to the stomach– more mucus is secreted by the wall of the esophagus. The

Read more

Eggs: One Of The Most Nutritious Foods.

Bu!!$h!t Alert: Health Authorities Recommend That We Cut Back on Eggs!   With the introduction of low-fat dietary guidelines by governmental regulatory agencies in 1977, cholesterol along with saturated fat (both harmless) were blamed for cardio vascular diseases. For that reason, the health authorities recommended that we cut

Read more