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Archive for the Fats Category

Vegetables Oils Are No Alternative for Animal Fats!

Are vegetables oils “healthy” replacement for natural butter and animal fats?   As the proponents of the diet-heart hypothesis told the world not to eat animal fats, they had to replace them with something. So, they proposed to eat vegetables oils such as corn oil, soy oil, canola

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Digestion of Lipids (Fats)

Digestion of Lipids (Fats)   The food containing fats essentially follow the same pathway as carbohydrate foods. As fat containing food travels through the digestive tract, its digestion takes place in different locations, with chemical digestion primarily beginning in the stomach.. Step by step fat metabolism >> Read

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Are Vegetable Oils True Replacement for Butter???

Are vegetables oils “healthy” replacement for natural butter and animal fats? No, absolutely not. Many of us perceive vegetable oils as “healthy” because these industrially extracted liquids are deceptively named after our healthy food source “vegetable.” Since vegetables are good for us, the vegetable oils must be too … Not so fast!

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“Eat Less Fat” Conspiracy

“Eat less fat” conspiracy   Since 1960s, manufacturers of low-fat foods, agra-pharma complex, and other huge financial interests have waged a successful promotional campaign. Spearheaded by the proponents of the diet-heart hypothesis, medical and governmental regulatory agencies published the erroneous food pyramid and low-fat dietary guidelines between

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Eggs: One Of The Most Nutritious Foods.

Bu!!$h!t Alert: Health Authorities Recommend That We Cut Back on Eggs!   With the introduction of low-fat dietary guidelines by governmental regulatory agencies in 1977, cholesterol along with saturated fat (both harmless) were blamed for cardio vascular diseases. For that reason, the health authorities recommended that we cut

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