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Archive for the Muscles Category

Metabolic Patterns of our Organs

Each of our organs has a unique metabolic profile!   The metabolic patterns of our brain, muscles, adipose tissue, kidney, and liver are strikingly different.   Brain Glucose is our first fuel of choice for the brain, except during prolonged “sugar” starvation. The brain does not store fuel and hence requires a

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What Happens to Muscles During Exercise?

Adopting a regular exercise routine is one of the best things that you can do for your long-term health. With each passing year, researchers learn more about the benefits of frequent movement. Exercise benefits all tissues in your body, including your heart, blood vessels, muscles, bones, ligaments,

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Some Interesting Things to Know About Our Body

Some Interesting Things to Know About Our Body   Approximately 50,000 cells in our body die and are replaced with new cells during the time it takes you to read this sentence. Our Skin The skin is the body’s largest organ. Every square inch of our skin

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