Healing through education, nutrition and exercise instead of medication

About the “Healing Chronic Illness Through Nutrition” workshop series

When 30% of our family members, children, friends, neighbors and co-workers are affected by chronic illness, we all are.

IMyKetoPal  is continuing with its 2018 “Healing Chronic Illness Through Nutrition” workshop program in February in the greater San Jacinto Valley, California. This 4-part lecture program is designed to educate chronically ill individuals on how to combat their metabolic health conditions through nutritious whole foods. This program also provides very valuable nutrition information to everyone who is serious about his/her well-being, longevity, and vitality, while preventing future health complications.

The lectures of the “Healing Chronic Illness Through Nutrition” workshop will be presented at four Valley-wide Recreation District community centers.

Chronic illness touches the lives of many people in our communities across the USA. Chronic illness doesn’t discriminate. It can impact any of us, anytime, anywhere. 1 in 3 people will have experienced firsthand a chronic illness by the time they reach 50 years of age.

Chronic illness affects:

  • Any gender,
  • any socioeconomic background,
  • any family background or lifestyle,
  • any age.

The number of chronically ill is increasing at an alarming rate. Each passing day, more people at an ever younger age are effected from one form of metabolic health complication or another.

MyKetoPal  is launching this campaign to help combat metabolic diseases with basic education on body and food, and introduce a practical road map for fundamental changes in your lifestyle, in particular what you eat –real, nutritious whole foods.


Knowledge plays a pivotal role in creating positive outcomes. Knowledge —it can, it will and it does change everything.  It is the first step toward healing.

Creating a caring community that supports people in times of illness, as well as during recovery, is something we can do together. Starting right here in the greater San Jacinto Valley, let’s make lives better.


Healing Keto Workshop: First clean inside and the rest will follow.

The 4-part “Healing Chronic Illness Through Nutrition” workshop program is designed to share with the attendees vital information on how “healing focused clean ketogenic diet” can help improve their conditions, and gradually cure them. Our way of life is simple:

First clean inside -with clean ketogenic diet- and the rest will follow.

Weight loss, better metabolism and physical improvements are all positive side effects.

First, give your body a chance to completely recover from all the damage resulting from years of bad eating.

This program is about combatting chronic illness with God’ foods, improving overall health, well being, agility, longevity, and living a life in good health till the day we die.


To read about the “Healing Chronic Illness Through Nutrition” workshop series, to view the curriculum of each session, to pick class location, dates and times, to enroll, and reserve your spot, please visit  myketopal.com/workshop 


Here are some quick details about the “Healing Chronic Illness Through Nutrition” workshop program…


Workshop series start date: February classes start on the 8th of February. Please refer to the calendar for detailed dates/locations…

Start of new workshop series: Once at the beginning of February, March

Workshop dates: Please visit http://myketopal.com/workshop-venues-dates/ for full calendar dates, times and venue.

Who should attend:










This program is designed to help individuals who are suffering from a metabolic chronic illness such as …

  • obesity,
  • PCOS,
  • thyroid problems,
  • arthritis,
  • diabetes,
  • pre/Alzheimer’s,
  • brain conditions,
  • liver diseases,
  • heart diseases,
  • skin conditions, and lastly …
  • cancer

After completion of this 4-part program, overweight individuals of all ages, chronically ill adults and seniors, expecting mothers, mothers with small kids; everyone will know how to buy/prep/eat healing clean ketogenic foods, real whole foods loaded with nutrition in order to

  • prevent,
  • mitigate, and
  • entirely reverse most metabolic health complications, and
  • reduce and gradually eliminate drug use.

Total number of sessions: 4 (each week different life-saving topics)

Session Duration: 2.25 hrs max

Lecture format:



2 x 45-minute sessions

10 minutes break

20 minutes Q&A

Session venues, days and times:




The lectures of the “Healing Chronic Illness Through Nutrition” workshop will be held at four Valley-wide Recreation District community centers.

Valle Vista Community Center: Tuesdays (@ 5:45 pm)

Valley-wide Regional Park: Wednesdays (@ 5:45 pm)

French Valley Community Center: Thursdays (@ 5:45 pm)

Simpson Center: Fridays (@ 9:45 am)

Please visit http://myketopal.com/workshop-venues-dates/ for full calendar dates, times and venue.

Class size: 30 attendees max

Workshop fee: $80 ; Includes all four sessions

Single session fee: $20 ; Sessions 1, 2, 3, 4

Single session fee due: Payable at the door

Payment method: Check, Cash (online PayPal payment gateway will be available soon).

Reservation conformation: Obtain confirmation from MyKetoPal ; please use the enrollment form.

Sign-up: Reservation online and payment at the door.

Homework: Required reading on the MyKetoPal website; tips will be distributed via e-mail.

Workshop Materials:




  • Food/health check lists;
  • Website navigation tips;
  • shopping lists;
  • top 10 recipes;
  • store and product reviews/recommendations;
  • downloadable e-books will be available soon.






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