Healing through education, nutrition and exercise instead of medication


Let’s fight obesity together. I understand first hand how it makes us sick in more ways than just size. The additional complications it has on our lives and bodies are astronomical.

Here you will find out the root of obesity on how you can triumph the fight of your life. If you have ever been on that yo-yo of constant dieting, falling off the wagon, dieting, starving, falling off the wagon again… Well the solution may be as simple as letting go of the sugar once and for all.

KETO Alzheimers Coconut oil article picOnce you are sugar-free, and in the state of ketosis, it’s no longer about will power. You don’t fall off the wagon because you are not hungry, and you no longer crave sweets at all. And if by chance you do? Grab a Chocolate Fat Bomb full of rich coconut oil, cocoa and stevia.

The beauty of the ketogenic diet is that you don’t feel like you are dieting. Why? Because of “satiety.”


Results of Decades-long Wrong Nutrition

For the past 30 years or so, we have followed the dietary guidelines issued in the 80s by the FDA (the Standard American Diet; the infamous Food Pyramid), and “low-fat” rule in our diet presuming to combat heart disease, yet we are fatter and sicker than we have ever been in human history.

We have included an eye opening series videos from the University of Southern California. Each video is approximately 15 minutes long. Take your time to watch them as they will lead you to understand how this epidemic could be reversed and you can be free from the bondage of obesity once and for all.

More than one-third (35.7 percent) of adults are considered to be obese.

More than 1 in 20 (6.3 percent) have extreme obesity.

Almost 3 in 4 men (74 percent) are considered to be overweight or obese.

The prevalence of obesity is similar for both men and women (about 36 percent).

Step 1 - Watch the series, "The Skinny on Obesity" by the University of Southern California

Eye-opening articles that may help you to start your journey to recovery

Step 2 - Read and review the research