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Food Prep: Take-a-Long Omelettes

Take-a-Long Omelettes
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Rating: 5
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Pain reducing omelettes? Maybe. This omelette uses the strength of garlic and turmeric to help reduce inflammation and pain.
Servings Prep Time
12 people 5 minutes
Cook Time
25 minutes
Servings Prep Time
12 people 5 minutes
Cook Time
25 minutes
Take-a-Long Omelettes
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Add to Meal Plan:
This recipe has been added to your Meal Plan
Pain reducing omelettes? Maybe. This omelette uses the strength of garlic and turmeric to help reduce inflammation and pain.
Servings Prep Time
12 people 5 minutes
Cook Time
25 minutes
Servings Prep Time
12 people 5 minutes
Cook Time
25 minutes
Ingredients
Servings: people
Units:
Instructions
  1. Preheat oven to 375. Spray muffin tin with non-stick spray.
  2. In a bowl combine all ingredients and scoop into 12 muffin molds.
  3. Cook for 25 minutes, remove from oven and store in a container in the fridge. Makes 12
Recipe Notes
Nutrition Facts
Take-a-Long Omelettes
Amount Per Serving
Calories 111 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1g
Cholesterol 101mg 34%
Sodium 155mg 6%
Potassium 241mg 7%
Total Carbohydrates 4g 1%
Dietary Fiber 2g 8%
Sugars 0.4g
Protein 6g 12%
Vitamin A 9%
Vitamin C 18%
Calcium 6%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.
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