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Taco Salad

Taco Salad
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Servings Prep Time
1 person 15 minutes
Cook Time
15 minutes
Servings Prep Time
1 person 15 minutes
Cook Time
15 minutes
Taco Salad
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Add to Meal Plan:
This recipe has been added to your Meal Plan
Servings Prep Time
1 person 15 minutes
Cook Time
15 minutes
Servings Prep Time
1 person 15 minutes
Cook Time
15 minutes
Ingredients
Servings: person
Units:
Instructions
  1. Prepare your meat in a hot skillet. Add non stick spray, crumble in meat and add cumin, onion powder, chili powder, salt and pepper. Add sliced bell pepper on onions and stir fry until done.
  2. Shred lettuce and top with meat, peppers, onions and meaty juices. Then add tomato, cilantro, salsa, cheese and sour cream. Enjoy!
Recipe Notes
Nutrition Facts
Taco Salad
Amount Per Serving
Calories 488 Calories from Fat 279
% Daily Value*
Total Fat 31g 48%
Saturated Fat 16g 80%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.1g
Cholesterol 99mg 33%
Sodium 1089mg 45%
Potassium 779mg 22%
Total Carbohydrates 19g 6%
Dietary Fiber 7g 28%
Sugars 13g
Protein 32g 64%
Vitamin A 111%
Vitamin C 207%
Calcium 48%
Iron 19%
* Percent Daily Values are based on a 2000 calorie diet.
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