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Posts Tagged aging

Sugar and Our Health

Ways Sugar Harms Our Health   Sugar provides merely empty calories. All Sugar, regardless whether they are from natural sources, organic, raw, refined or non-organic, contain a whole bunch of calories and NO essential nutrients –proteins, essential fats, vitamins or minerals. That is why they are called

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Vegetables Oils Are No Alternative for Animal Fats!

Are vegetables oils “healthy” replacement for natural butter and animal fats?   As the proponents of the diet-heart hypothesis told the world not to eat animal fats, they had to replace them with something. So, they proposed to eat vegetables oils such as corn oil, soy oil, canola

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