Healing through education, nutrition and exercise instead of medication
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Posts Tagged alzheimer’s disease

FROM STORE SHELF TO FORK MyKetoPal is Helping Shoppers Connect the Dots !!

COOKING DEMO & FOOD TASTING @ Hemet “GROCERY OUTLET Hemet.” MyKetoPal is continuing its mission to help out shoppers to make better food choices and lead healthier lives every day. We thank Hemet “GROCERY OUTLET” for providing the space for our food cooking demo and tasting stand

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Workshop Curriculum – Session 2: How We Became Ill

** Workshop title: Healing Chronic Illness Through Nutrition ** Workshop location(s): 4 Valley-wide Community Center locations ** Session title: Session 2 – How We Became Ill ** Session dates: See our calendar page for the session days and times for various Valley-wide locations. ** Session times:  5:45 pm OR 9:45 am (See our calendar page for the session days and times

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About the “Healing Chronic Illness Through Nutrition” workshop series

When 30% of our family members, children, friends, neighbors and co-workers are affected by chronic illness, we all are. In the second week of coming January, MyKetoPal  is launching its 2018 “Healing Chronic Illness Through Nutrition” workshop program in the greater San Jacinto Valley, California. This 4-part lecture

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Starting right here in the San Jacinto Valley, let’s make lives better !

When 30% of our family members, children, friends, neighbors and co-workers are affected by chronic illness, we all are. On Monday, October 16, 2017 MyKetoPal  is launching the fall program for the “Healing Chronic Illness Through Nutrition” workshop series in San Jacinto, California. This 5-part lecture program is

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Top 24 Caffeine Health Benefits

Caffeine is the most widely used substance on the planet. Are there health benefits from caffeine or is most of the world just poisoning themselves? We’ve dug through our archives and put together a list of some of the possible caffeine health benefits according to different studies

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Ketosis Makes Your Brain Work Better

Every morning for the last four and a half months, I’ve broken off a large chunk of grass fed butter (usually around 50 grams or just over three tablespoons) and a couple tablespoons of coconut oil and thrown them in a blender with my morning coffee. You

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A Bold New Experimental Treatment for Alzheimer’s Dementia

Alzheimer’s Dementia is a neurodegenerative condition that affects five million Americans in 2014. In fact, a third of seniors will die with the disease or another type of dementia (1). The cause is unknown, but over time the brain cells begin to fill up with waste products

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Which foods are good sources for Omega 3s?

Under the right circumstances, our body transforms Alpha-Linolenic Acid (ALA) into other omega-3s, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). However, even if we consume large amounts of plant-based ALA, our body converts ALA into EPA and DHA at a “very low ratio,” and only when there is a satisfactory supply of

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Finding omega-3 fats in fish: Farmed versus wild

Recently, a Harvard Heart Letter subscriber emailed us a question: Is there a difference between farm-raised and wild-caught salmon in terms of omega-3 fatty acid content? I’ve wondered about this myself while standing at the fish counter at my local grocery store. I can often find farm-raised

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Another Fat Wonder! DHA

DHA is a nutrient dense food for our brain. Another FAT WONDER! DHA (docosahexaenoic acid) is a fatty acid found in marine algae (sea weed) in the highest concentrations. Learn more about omega 3s here. Although marine animals are rich in omega-3s, they do not produce these fatty

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