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Posts Tagged blood sugar

About the “Healing Chronic Illness Through Nutrition” workshop series

The “Healing Chronic Illness Through Nutrition” workshop program is designed to share with the attendees vital information on how “healing focused clean ketogenic diet” can help improve their conditions, and gradually cure them. Our way of life is simple: First clean inside -with clean ketogenic diet- and the

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Starting right here in the San Jacinto Valley, let’s make lives better !

In July 2017 MyKetoPal  is launching in San Jacinto, California the “Healing Chronic Illness Through Nutrition” workshop series. This 40-Days, 5-sessions program is designed to educate chronically ill individuals on how to combat their health conditions through nutritious whole foods. This program also provides very valuable nutrition information to everyone

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Marketing Tricks that Make Carb Counting Tough: Net Carbs, Sugar Alcohols, etc.

People who are trying to cut down on their carbs can have a tough time determining how many grams of carbs are really in the foods they buy. Every drugstore and supermarket in U.S. is filled with snack products that claim to be perfect for people with

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KETOGENIC FOOD HAUL for two people for a week

SUGGESTIONS FOR THE STARTERS OF KETOGENIC LIFESTYLE   This weekend we helped a friend with her starter food kit for KETOGENIC DIET. She is totally stoked about having made the decision to change her lifestyle as well as her husband’s to combat several chronic conditions they have.

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Diabetes crisis grips Southern California

Sarah Cooke listened as her aging diabetic patients vented about trying to cope with the pernicious disease. “Guilt and denial, that’s pretty much it,” said a woman with short gray hair. “Confused,” said another woman wearing wire-rimmed glasses. “I don’t know what I can eat and what

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Deconstructed Nutella: nuts, cocoa – and 58% sugar

Name: Nutella. Age: 53-ish. Place of birth: Piedmont, Italy. Appearance: Lovely brown gloop. Yeah. Who doesn’t love Nutella? Well, some people say it might be bad for you. Bad for me? But nuts are healthy and it’s called “Nut-ella”. Doh. Well, someone in Germany has recreated a

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The Limits of Sugar Guidelines

Is there a danger in governments offering too-specific advice on sugar consumption? A firestorm recently erupted over a paper in the Annals of Internal Medicine that found official advice limiting sugar in diets to be based on “low” or “very low” quality evidence. Because a food-industry group had funded the

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Do sugar substitutes spike our insulin secretion?

Not all sweeteners are created equal. There are multiple types of sweeteners, all of them chemically distinct from each other. It turns out that some of these sugar substitutes are even more harmful than sugars in many aspects. Despite not being sugar, some artificial sweeteners induce the same

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Target: Blood Sugar Health

Published in WholeFoods Magazine November 2016 … Did you know that more than 29 million Americans have diabetes (1)? That’s more than 9% of the total population. The numbers climb every year with approximately 1.4 million Americans diagnosed with diabetes every year (1). With numbers like these,

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Sugar lobby paid scientists to blur sugar’s role in heart disease – report

New report highlights battle by the industry to counter sugar’s negative health effects, and the cushy relationship between food companies and researchers. A new study details how the sugar industry worked to downplay emerging science linking sugar and heart disease. Influential research that downplayed the role of

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