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Posts Tagged choline

Anti-Inflammatory, High Omega-3 Seafood Breakfast

At MyKetoPal, we chose seafood, in particular fish to play a starring role in our breakfast. Yes, you read right; we’re talking about eating fish for breakfast. Seafood-centric low carb brain-foods are main staples in self-healing focused MyKetoPal breakfast, lunch and dinner recipes. We strongly believe in the

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Eggs: One Of The Most Nutritious Foods.

Bu!!$h!t Alert: Health Authorities Recommend That We Cut Back on Eggs!   With the introduction of low-fat dietary guidelines by governmental regulatory agencies in 1977, cholesterol along with saturated fat (both harmless) were blamed for cardio vascular diseases. For that reason, the health authorities recommended that we cut

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