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Posts Tagged DHA

Nancy Brinker of the Susan G Komen Foundation, you stink.

Race for the cure? What a laugh. There is no race. They have been “racing” for the cure since 1982. 35 years of people blindly funding this pink parody. And it’s all bullsh!t. Hey Susan G. Komen Foundation why don’t you tell the truth that THERE IS

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Which foods are good sources for Omega 3s?

Under the right circumstances, our body transforms Alpha-Linolenic Acid (ALA) into other omega-3s, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). However, even if we consume large amounts of plant-based ALA, our body converts ALA into EPA and DHA at a “very low ratio,” and only when there is a satisfactory supply of

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Another Fat Wonder! DHA

DHA is a nutrient dense food for our brain. Another FAT WONDER! DHA (docosahexaenoic acid) is a fatty acid found in marine algae (sea weed) in the highest concentrations. Learn more about omega 3s here. Although marine animals are rich in omega-3s, they do not produce these fatty

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DHA: An Essential Brain Food

When NASA scientists began their search for the perfect space food for astronauts, they turned their attention to marine algae. What they discovered was that algae was a rich source of the fatty acid DHA (docosahexaenoic acid). The result of their investigation produced a nutrient dense food

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Types of Omega-3 Fats

The simplest omega-3 is called alpha-linolenic acid (ALA). ALA is primarily the plant-based polyunsaturated fatty acid (PUFA). A wide variety of plant foods contain small to moderate amounts of ALA. Flaxseed, chia, hemp, walnuts, spinach, cauliflower, Brussels sprouts, collard greens, mustard seeds, kale, romaine lettuce, summer and winter squash, and

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