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Posts Tagged diet-heart hypothesis

The Cholesterol Myths

The idea that too much animal fat and high cholesterol are dangerous to your heart and vessels is nothing but a myth. Here come some astonishing and frightening facts. You can find the references to most of the papers that I mention on these sites from my book.The

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The U.S. military has a huge problem with obesity and it’s only getting worse

The U.S. military has a huge problem with obesity and it’s only getting worse! It’s not exactly clear why America’s military personnel are getting fatter. Could be that 15 years of war have weakened the focus on fitness. Could be that millennials, with their penchant for sedentary activities

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Vegetables Oils Are No Alternative for Animal Fats!

Are vegetables oils “healthy” replacement for natural butter and animal fats?   As the proponents of the diet-heart hypothesis told the world not to eat animal fats, they had to replace them with something. So, they proposed to eat vegetables oils such as corn oil, soy oil, canola

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Are Vegetable Oils True Replacement for Butter???

Are vegetables oils “healthy” replacement for natural butter and animal fats? No, absolutely not. Many of us perceive vegetable oils as “healthy” because these industrially extracted liquids are deceptively named after our healthy food source “vegetable.” Since vegetables are good for us, the vegetable oils must be too … Not so fast!

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“Eat Less Fat” Conspiracy

“Eat less fat” conspiracy   Since 1960s, manufacturers of low-fat foods, agra-pharma complex, and other huge financial interests have waged a successful promotional campaign. Spearheaded by the proponents of the diet-heart hypothesis, medical and governmental regulatory agencies published the erroneous food pyramid and low-fat dietary guidelines between

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