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Posts Tagged fructose

Robert Lustig: the man who believes sugar is poison

The maverick scientist has long argued that sugar is as harmful as cocaine or tobacco – and that the food industry has been adding too much of it to our meals for too long. A convert hears more about his theory. If you have any interest at

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Fructose and Liver

Added sugars are high in “Fructose,” which can overload our liver.   In order to fully comprehend what is so alarming about fructose (i.e. high fructose corn syrup); we need to understand what it is and what happens to it when we ingest it. Fructose is a

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Sugar and Our Health

Ways Sugar Harms Our Health   Sugar provides merely empty calories. All Sugar, regardless whether they are from natural sources, organic, raw, refined or non-organic, contain a whole bunch of calories and NO essential nutrients –proteins, essential fats, vitamins or minerals. That is why they are called

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