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Posts Tagged heart disease

About the “Healing Chronic Illness Through Nutrition” workshop series

The “Healing Chronic Illness Through Nutrition” workshop program is designed to share with the attendees vital information on how “healing focused clean ketogenic diet” can help improve their conditions, and gradually cure them. Our way of life is simple: First clean inside -with clean ketogenic diet- and the

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Starting right here in the San Jacinto Valley, let’s make lives better !

In July 2017 MyKetoPal  is launching in San Jacinto, California the “Healing Chronic Illness Through Nutrition” workshop series. This 40-Days, 5-sessions program is designed to educate chronically ill individuals on how to combat their health conditions through nutritious whole foods. This program also provides very valuable nutrition information to everyone

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How Vegetable Oils Replaced Animal Fats in the American Diet

In this excerpt from The Happiness Diet, discover how Procter & Gamble convinced people to forgo butter and lard for cheap, factory-made oils loaded with trans fat.Before highways and before railroads, America conducted her commerce via steamship over water through a system of rivers, canals, and lakes.

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Unscrambling the Nutrition Science on Eggs

Historically, when humans have sought a reliable source of calories — particularly one that can be readily nabbed from an unsuspecting animal with minimal exertion and zero horticulture skills — we have often turned to eggs. We’ve pilfered the ova of countless creatures since Neolithic times. But

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The Cholesterol Myths

The idea that too much animal fat and high cholesterol are dangerous to your heart and vessels is nothing but a myth. Here come some astonishing and frightening facts. You can find the references to most of the papers that I mention on these sites from my book.The

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How “too much omega-6 and not enough omega-3” is making us sick?

In the last article we discussed the problems humans have converting omega-3 (n-3) fats from plant sources, such as flax seeds and walnuts, to the longer chain derivatives EPA and DHA. Since EPA and DHA (especially DHA) are responsible for the benefits omega-3 fats provide, and since

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What A Wonderful Gift from Nature… Brassica

Spring seems to kick off early this year in San Jacinto Valley/Hemet region after continuous rains for the last 3-4 months. The high desert region is rapidly turning into a lush landscape with fascinating springtime wildflowers starting to blossom everywhere, forming a pattern of breathtaking beauty. All

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5 ways sugar could kill you

How sweet it isn’t. In his new book, “The Case Against Sugar” (Knopf, out now), health and science journalist Gary Taubes argues that our collective sweet tooth isn’t just making us fat — it could be killing us in ways we can’t even imagine. “People are dying

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Widespread Sugar Industry Conspiracy Caused U.S. Obesity Epidemic, Startling New Research Finds

Just more than a quarter-century ago, Kurt Cobain, the late frontman for 90’s grunge band Nirvana, famously quipped on the seminal “Nevermind” album that “just because you’re paranoid, doesn’t mean they’re not after you.” It’s a line taken from Joseph Heller’s 1961 novel “Catch-22”—a rude awakening about

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Harvard’s Sugar Industry Scandal Is Just The Tip Of The Iceberg

There’s a lot of junk science — and corporate sponsorship — out there. The sugar industry paid scientists to pad research to support its interests in the 1960s, according to a paper published Monday in the journal JAMA Internal Medicine. Author Cristin Kearns University of California, San Francisco uncovered

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