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Posts Tagged hormone imbalance

FROM STORE SHELF TO FORK MyKetoPal is Helping Shoppers Connect the Dots !!

COOKING DEMO & FOOD TASTING @ Hemet “GROCERY OUTLET Hemet.” MyKetoPal is continuing its mission to help out shoppers to make better food choices and lead healthier lives every day. We thank Hemet “GROCERY OUTLET” for providing the space for our food cooking demo and tasting stand

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Hypothyroidism vs. PCOS, differences in symptoms, causes, and treatment

Hypothyroidism, also referred to as under-active thyroid, has been linked to PCOS, or polycystic ovary syndrome. While many studies show that these two conditions share some of the same symptoms, most experts still say (??) that they are separate health issues. Hypothyroidism is a condition in which

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Sugar and Our Health

Ways Sugar Harms Our Health   Sugar provides merely empty calories. All Sugar, regardless whether they are from natural sources, organic, raw, refined or non-organic, contain a whole bunch of calories and NO essential nutrients –proteins, essential fats, vitamins or minerals. That is why they are called

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A1 vs A2 Cow’s Milk

Problem with Cow’s Milk: A1 Beta Casein Protein Cow’s milk consists of both casein and whey protein. Casein makes up about 30 percent of the total protein in milk solids. There are different types of casein in the milk of dairy cows; essentially A1 and A2. 10 millenniums

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What is polycystic ovary syndrome (PCOS)?

What is polycystic ovary syndrome (PCOS)?   Polycystic ovary syndrome (PCOS) is a health problem that affects a woman’s: Menstrual cycle, ability to have children, hormones, body weight, facial hair growth, heart and blood vessels, appearance (acne). Women with polycystic ovary syndrome may be at increased risk

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Stress and Weight Gain

Stress and Weight Gain   Stress stimulates cravings for sweet, calorie dense foods and salty, high carbohydrate snacks. Whether eating to fill an emotional need or grabbing fast food, a stressed-out lifestyle is rarely a healthy one. Weight gain when under stress is partly due to the body’s system

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Thyroid Problems! So What Do We Eat?

Thyroid problems! So what do we eat?   While there’s no such thing as a “hypothyroidism diet” that will make anyone instantly well, eating a well designed ketogenic diet will help boost the effectiveness of the thyroid. MyKetoPal’s ketogenic 180 Food Plan aims to… reduce our excess body fat, stabilize

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Divorce Yourself From Gluten!

 Gluten is a protein found in almost all industrially  processed foods made from … wheat, barley, rye, and other grains. Gluten has a binding function in all industrially processed foods. In place of gluten, MyKetoPal’s “Recipes for Self-healing” use a balanced mix of cream cheese and crushed chia seeds. Many hypothyroid people develop

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