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Posts Tagged hypothyroidism

Workshop Curriculum – Session 2: How We Became Ill

** Workshop title: Healing Chronic Illness Through Nutrition ** Workshop location(s): 4 Valley-wide Community Center locations ** Session title: Session 2 – How We Became Ill ** Session dates: See our calendar page for the session days and times for various Valley-wide locations. ** Session times:  5:45 pm OR 9:45 am (See our calendar page for the session days and times

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About the “Healing Chronic Illness Through Nutrition” workshop series

When 30% of our family members, children, friends, neighbors and co-workers are affected by chronic illness, we all are. In the second week of coming January, MyKetoPal  is launching its 2018 “Healing Chronic Illness Through Nutrition” workshop program in the greater San Jacinto Valley, California. This 4-part lecture

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Starting right here in the San Jacinto Valley, let’s make lives better !

When 30% of our family members, children, friends, neighbors and co-workers are affected by chronic illness, we all are. On Monday, October 16, 2017 MyKetoPal  is launching the fall program for the “Healing Chronic Illness Through Nutrition” workshop series in San Jacinto, California. This 5-part lecture program is

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KETOGENIC FOOD HAUL for two people for a week

SUGGESTIONS FOR THE STARTERS OF KETOGENIC LIFESTYLE   This weekend we helped a friend with her starter food kit for KETOGENIC DIET. She is totally stoked about having made the decision to change her lifestyle as well as her husband’s to combat several chronic conditions they have.

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What You Need to Know About Weight Loss if You Suffer From PCOS

PCOS stands for a highly common hormonal imbalance, which affects about 5 million women in US alone: the Polycystic Ovarian Syndrome. This condition affects women of all ages, starting as early as 11 years old. When you have PCOS, cysts develop on the ovaries, which hardens them and

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Hypothyroidism vs. PCOS, differences in symptoms, causes, and treatment

Hypothyroidism, also referred to as under-active thyroid, has been linked to PCOS, or polycystic ovary syndrome. While many studies show that these two conditions share some of the same symptoms, most experts still say (??) that they are separate health issues. Hypothyroidism is a condition in which

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Quitting Sugar Saved My Thyroid

Quitting Sugar Saved My Thyroid: Sarah Wilson’s Story Every now and then our bodies like to tell us, in no uncertain terms, to stop and take note. A common cold politely tells us to back off when we’re pushing too hard. More serious illness can arrive as

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Thyroid Problems! So What Do We Eat?

Thyroid problems! So what do we eat?   While there’s no such thing as a “hypothyroidism diet” that will make anyone instantly well, eating a well designed ketogenic diet will help boost the effectiveness of the thyroid. MyKetoPal’s ketogenic 180 Food Plan aims to… reduce our excess body fat, stabilize

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The Great “Interferers”

The Great “Interferers” What is TO AVOID EATING in order to manage and cure hypothyroidism?   Soy The hormone estrogen can interfere with our body’s ability to use thyroid hormone. Soy is loaded with plant-based phyto-estrogen, and may increase a person’s risk for hypothyroidism. In MyKetoPal’s ketogenic 180 Food Plan,

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The Goiter Makers

The Goiter Makers   Plant Goitrogens The main job of the thyroid gland is to combine the salt iodine with the amino acid tyrosine to make thyroid hormone. Whenever the thyroid gland has a hard time making enough thyroid hormone, it becomes stressed and grows bigger to

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