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Posts Tagged ketogenic

A closer look at the low-carb, high-fat ketogenic diet

There’s been a lot of interest in the ketogenic diet over the past five years. Prominent celebrities have tried it, including basketball superstar LeBron James, who was on the diet for 67 days in 2014 and lost 9 kilograms, his 6-foot 7-inch frame emerging a whole lot

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High-Fat Ketogenic Diet: Researchers Re-examine Its Puzzling Health Impact; Is It Safe or Not?

The ketogenic diet has been trending for the past three years because of the theory that fat can help one lose weight. Nonetheless, some experts say that weight loss through this diet is not healthy nor can last for a long time. High-fat ketogenic diet has been

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