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Posts Tagged macros

Workshop (Thursdays) – Part 4 – Healing through Nutritional Ketosis

** Workshop title: Healing Chronic Illness Through Nutrition ** Workshop location: CERF Ranch ** Session title: Part 4 – Healing through Nutritional Ketosis ** Session dates: Every Thursday through out mid-end October and all November ** No session date: Thursday, November 23 (Thanksgiving holiday) See the calendar below for the session dates. ** Session times:  11

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Thermogenesis

What is Thermogenesis?   Also known as the thermic effect of food, dietary thermogenesis (DIT: diet-induced thermogenesis) is the process of energy production in the body caused directly by the metabolizing of consumed food (thermē is Greek for heat and genesis for creation). Our diet-induced thermogenesis (DIT) rate is

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