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Posts Tagged macros

Workshop – Session 4 – Healing through nutritional ketosis

** Workshop title: Healing Chronic Illness Through Nutrition ** Workshop location: CERF Ranch ** Session title: Healing through nutritional ketosis ** Session #: 4  ** Session day: Thursdays ** Session times:  10 a.m. (Morning session) and 6 p.m. (Evening session) ** Session dates: See the calendar at the bottom

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Thermogenesis

What is Thermogenesis?   Also known as the thermic effect of food, dietary thermogenesis (DIT: diet-induced thermogenesis) is the process of energy production in the body caused directly by the metabolizing of consumed food (thermē is Greek for heat and genesis for creation). Our diet-induced thermogenesis (DIT) rate is

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