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Posts Tagged MCT

MCT Oil (Liquid Coconut Oil): The Coconut Oil Dregs

If there is one truism in the world of food manufacturing, it is this. If a particular whole food becomes popular with consumers, food manufacturers will figure out a way to adulterate and cleverly market it. The endgame is that the average consumer is fooled into believing that

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Ketosis Makes Your Brain Work Better

Every morning for the last four and a half months, I’ve broken off a large chunk of grass fed butter (usually around 50 grams or just over three tablespoons) and a couple tablespoons of coconut oil and thrown them in a blender with my morning coffee. You

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