Healing through education, nutrition and exercise instead of medication

Posts Tagged metabolism

Workshop (Mondays) – Part 1 – How Food and Body Interact

How Body and Food Interact

** Workshop title: Healing Chronic Illness Through Nutrition ** Workshop location: CERF Ranch ** Session title: Part 1 – How Food and Body Interact ** Session dates: Every Monday through out mid-end October, all November, and December till Christmas See the calendar below for the session dates. **

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There’s More to Diet Than Salad!

The fat-burning foods that will help us lose weight and heal   In order to lose weight and heal, we need to stay away from foods which have little or no nutritional value (empty calories) and consume more nutrient rich foods. The more nutrient rich foods we eat, the slimmer we shall get.

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What is Ketosis?

Ketosis a.k.a. Ketogenic State or Metabolic State of Ketosis   Ketosis, also referred to as ketogenic state or metabolic state of ketosis, is the metabolic state of the body at which the quantity of ketone bodies (ketones) in the blood has reached higher-than-normal levels. Ingested and stored fats as alternative energy source. For energy, our body mainly

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Fat Fighting Fat!

Fat Fighting Fat!   Omega-3 and Body Composition: The global epidemic of obesity is getting worse for children, adolescents, and adults alike. Not only are body weights climbing but we are also seeing more and more bulging waistlines, dangerous belly cavity fat surrounding our organs. Omega-3 fatty

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The Great “Interferers”

The Great “Interferers” What is TO AVOID EATING in order to manage and cure hypothyroidism?   Soy The hormone estrogen can interfere with our body’s ability to use thyroid hormone. Soy is loaded with plant-based phyto-estrogen, and may increase a person’s risk for hypothyroidism. In MyKetoPal’s ketogenic 180 Food Plan,

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Magnificent Design of the Human Body

Nothing created by man compares to the magnificent design of the human body !   Yes, it is the fact. Nothing manmade compares to the magnificent design of our Creator. Yet, unlike a new high-tech device, we arrive without a manual and recovery app. We end up

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What Is The Thyroid Gland?

The Thyroid Gland   Our endocrine system is a group of glands in our body that secrete hormones internally -using the bloodstream- that regulate bodily functions such as metabolism, growth and reproduction. Every cell in the body depends upon thyroid hormones for regulation of their metabolism. The thyroid

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