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Posts Tagged trans fats

How Vegetable Oils Replaced Animal Fats in the American Diet

In this excerpt from The Happiness Diet, discover how Procter & Gamble convinced people to forgo butter and lard for cheap, factory-made oils loaded with trans fat.Before highways and before railroads, America conducted her commerce via steamship over water through a system of rivers, canals, and lakes.

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Don’t Use These Oils

When you buy a “cold pressed” cooking oil, do you assume that the seeds were pressed safely at a cool temperature to protect the oil from rancidity, trans fats, and other toxic processing chemicals? Unfortunately, this couldn’t be further from the truth! Modern cold pressing heats the

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Vegetable Oil May Not Be Healthful

Experts Say Vegetable Oil May Not Be As Healthful As We Thought   The American Heart Association, U.S. Dietary Guidelines and most doctors and nutritionists say that if you eat more “healthy fats” from vegetable and seed oils and less “bad fats” from red meat and dairy products,

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The True Cause of Chronic Health Problems …

Obesity, type II diabetes, heart disease, stroke, cancer, Alzheimer’s disease, PCOS, Hypothyroidism, … The true reason for all these and many more chronic health conditions is the consumption of high amounts of carbohydrates and sugar, and radically reduced amount of fat; the Standard American Diet (SAD). In

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Avoid Processed Foods

Some facts about processed foods. The Standard American Diet (SAD) severely lacks nutrients due to the processed foods it includes. While lacking nutrients, to make matters worse, most processed foods contain … artificial colors, additives, flavorings, and chemically altered trans-fats, and sweeteners. Many of the claims on processed food packaging labels are

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A1 vs A2 Cow’s Milk

Problem with Cow’s Milk: A1 Beta Casein Protein Cow’s milk consists of both casein and whey protein. Casein makes up about 30 percent of the total protein in milk solids. There are different types of casein in the milk of dairy cows; essentially A1 and A2. 10 millenniums

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Vegetables Oils Are No Alternative for Animal Fats!

Are vegetables oils “healthy” replacement for natural butter and animal fats?   As the proponents of the diet-heart hypothesis told the world not to eat animal fats, they had to replace them with something. So, they proposed to eat vegetables oils such as corn oil, soy oil, canola

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Are Vegetable Oils True Replacement for Butter???

Are vegetables oils “healthy” replacement for natural butter and animal fats? No, absolutely not. Many of us perceive vegetable oils as “healthy” because these industrially extracted liquids are deceptively named after our healthy food source “vegetable.” Since vegetables are good for us, the vegetable oils must be too … Not so fast!

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“Eat Less Fat” Conspiracy

“Eat less fat” conspiracy   Since 1960s, manufacturers of low-fat foods, agra-pharma complex, and other huge financial interests have waged a successful promotional campaign. Spearheaded by the proponents of the diet-heart hypothesis, medical and governmental regulatory agencies published the erroneous food pyramid and low-fat dietary guidelines between

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