Healing through education, nutrition and exercise instead of medication

Workshop (Fridays) – Part 5 – Commitment to Healing

** Workshop title: Healing Chronic Illness Through Nutrition
** Workshop location: CERF Ranch
** Session title: Part 5 – Commitment to Healing
** Session dates: Every Friday through out mid-end October and all November
** No session date: Friday, November 10 (Veterans Day holiday)
See the calendar below for the session dates.
** Session times:  10 a.m. (Fall program offers Morning sessions only) 
** Remarks: We recommend attending workshop sessions “Part 1,” “Part 2,” and “Part 3prior to attending this “Part 5” commitment session.


Session topics:

MyKetoPal’s primary mission is to equip the participants with the fundamental understanding of healing with whole foods. First part of this two part lecture educates the attendees on the “how-to’s of clean keto“; eating and maintaining a ketogenic protocol for optimal healing

While we encourage each person to be an active participant in his/her own food selection, preparation and caloric consumption, we also strongly emphasize that optimum health is about the “whole person,” not simply about symptoms of a particular disease. True healing is not about the treatment of symptoms, but dealing with the underlying causes of all metabolic diseases. That means sticking to a clean nutritious diet in order to support/boost body’s own healing power.

We support the participants every step of the way to make appropriate lifestyle choices in support of the healing process. The goal is to achieve optimum level of health, excel physically, emotionally, and spiritually. Yes, optimum health has a spiritual dimension.

Ultimately, MyKetoPal seeks to ensure that this 5-part workshop series contribute to good health outcomes for the participants. Spirituality is integral part of that effort.

During this session, the participants will get a chance to join MyKetoPal’s SJV “HEALING CHRONIC ILLNESS THROUGH NUTRITION” Facebook support group.

During this session, the participants will get a chance to learn about MyKetoPal’s near future programs such as a healing foods co-op.

Goal of the session:
At the end of this session, all the attendees will be equipped with the knowledge, and tools of the ketogenic diet, and the support network necessary to take on their healing journey.
1. Maintaining ketogenic protocol for optimal healing.
2. Importance of exercise.
3. Importance of water and oxygen.
4. Our body is our temple.
5. Leaps of Faith – Taking action and totally committing to the plan of action.
6. Strength through community.
7. MyKetoPal Healing Community on Facebook.
8. Local Healing Foods Buying Co-Op project.



To read about the “Healing Chronic Illness Through Nutrition” workshop series, to view the curriculum of other parts, to enroll, and reserve your spot, please visit  http://myketopal.com/workshop.

About the “Healing Chronic Illness Through Nutrition” workshop series

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