Healing through education, nutrition and exercise instead of medication
951-292-4332

Workshops Calendar

Sun
Mon
Tue
Wed
Thu
Fri
Sat
December
1
2
3
4
5
6
7
8
9
  • Workshop Session 1: How food & body interact; @ Valle Vista Community Center

    Workshop Session 1: How food & body interact; @ Valle Vista Community Center

    5:45 PM-8:00 PM
    Jan-09-18

    26100-26168 Fairview Ave, Hemet, CA 92544, USA

    26100-26168 Fairview Ave, Hemet, CA 92544, USA

    HEALTH & NUTRITION CLASS @ VALLE VISTA COMMUNITY CENTER …

    SESSION 1: Awareness is the first step towards understanding. Knowledge and understanding are the foundation of healing. The participants will eliminate the fear associated with being in-the-dark about their bodies and chronic illness.
    This session will take the participants on a journey through the human body, organs, glands and body systems and highlight the miraculous ways how our body functions and interacts with food…

    SESSION TOPICS:
    1. God’s Miracle
    2. Brain, central nervous system
    3. Gut, immune system
    4. Liver
    5. Cholesterol
    6. Hormones, Thyroid
    7. Metabolism
    8. Fat cells

    HEALTH & NUTRITION CLASSES
    “Chronic Illness Outreach Across America”
    A MyKetoPal Program

    Chronic illness touches everyone’s lives. This 4-part workshop focuses on “healing focused low-carb diet, also known as a ketogenic diet” and provides a roadmap to improve overall well-being, longevity, and vitality, and gradually true recovery. This program is for anyone who struggle with or want to prevent metabolic chronic illnesses such as:
    • Alzheimer’s (Diabetes Type 3)
    • Arthritis
    • Auto-Immune Diseases
    • Cancer
    • Chronic Pain
    • Depression
    • Diabetes Type 2
    • Epilepsy
    • Fibromyalgia
    • Hypothyroidism
    • MS
    • PCOS
    • Obesity

    Please sign up at www.myketopal.com/workshop

    FEE: 4-part workshop: $80 OR each session: $20 (payable with cash or check at the door)

    The program includes: Study Guide for website resources, Recipes

    Do you know someone that suffers with a chronic illness? Good news!
    GIFT CERTIFICATES ARE AVAILABLE FOR SOMEONE THAT YOU LOVE
    Call us at (951) 292-4332

    VENUE: Valle Vista Community Center
    ADDRESS: 26102 Fairview Avenue, Hemet, CA
    PHONE: (951) 927-6673

10
  • Workshop Session 1: How food & body interact; @ Valley-wide Regional Park (Esplanade)

    Workshop Session 1: How food & body interact; @ Valley-wide Regional Park (Esplanade)

    5:45 PM-8:00 PM
    Jan-10-18

    901 W Esplanade Ave, San Jacinto, CA 92582, USA

    901 W Esplanade Ave, San Jacinto, CA 92582, USA

    HEALTH & NUTRITION CLASS @ VALLEY-WIDE REGIONAL PARK (ESPLANADE) …

    SESSION 1: Awareness is the first step towards understanding. Knowledge and understanding are the foundation of healing. The participants will eliminate the fear associated with being in-the-dark about their bodies and chronic illness.
    This session will take the participants on a journey through the human body, organs, glands and body systems and highlight the miraculous ways how our body functions and interacts with food…

    SESSION TOPICS:
    1. God’s Miracle
    2. Brain, central nervous system
    3. Gut, immune system
    4. Liver
    5. Cholesterol
    6. Hormones, Thyroid
    7. Metabolism
    8. Fat cells

    HEALTH & NUTRITION CLASSES
    “Chronic Illness Outreach Across America”
    A MyKetoPal Program

    Chronic illness touches everyone’s lives. This 4-part workshop focuses on “healing focused low-carb diet, also known as a ketogenic diet” and provides a road-map to improve overall well-being, longevity, and vitality, and gradually true recovery. This program is for anyone who struggle with or want to prevent metabolic chronic illnesses such as:
    • Alzheimer’s (Diabetes Type 3)
    • Arthritis
    • Auto-Immune Diseases
    • Cancer
    • Chronic Pain
    • Depression
    • Diabetes Type 2
    • Epilepsy
    • Fibromyalgia
    • Hypothyroidism
    • MS
    • PCOS
    • Obesity

    Please sign up at www.myketopal.com/workshop

    FEE: 4-part workshop: $80 OR each session: $20 (payable with cash or check at the door)

    The program includes: Study Guide for website resources, Recipes

    Do you know someone that suffers with a chronic illness? Good news!
    GIFT CERTIFICATES ARE AVAILABLE FOR SOMEONE THAT YOU LOVE
    Call us at (951) 292-4332

    VENUE: Valley-wide Regional Park
    ADDRESS: 901 W. Esplanade Avenue, San Jacinto, CA
    PHONE: (951) 654-1505

11
  • Workshop Session 1: How food & body interact; @ French Valley Community Center

    Workshop Session 1: How food & body interact; @ French Valley Community Center

    5:45 PM-8:00 PM
    Jan-11-18

    31757 Browning St, Murrieta, CA 92563, USA

    31757 Browning St, Murrieta, CA 92563, USA

    HEALTH & NUTRITION CLASS @ FRENCH VALLEY COMMUNITY CENTER …

    SESSION 1: Awareness is the first step towards understanding. Knowledge and understanding are the foundation of healing. The participants will eliminate the fear associated with being in-the-dark about their bodies and chronic illness.
    This session will take the participants on a journey through the human body, organs, glands and body systems and highlight the miraculous ways how our body functions and interacts with food…

    SESSION TOPICS:
    1. God’s Miracle
    2. Brain, central nervous system
    3. Gut, immune system
    4. Liver
    5. Cholesterol
    6. Hormones, Thyroid
    7. Metabolism
    8. Fat cells

    HEALTH & NUTRITION CLASSES
    “Chronic Illness Outreach Across America”
    A MyKetoPal Program

    Chronic illness touches everyone’s lives. This 4-part workshop focuses on “healing focused low-carb diet, also known as a ketogenic diet” and provides a roadmap to improve overall well-being, longevity, and vitality, and gradually true recovery. This program is for anyone who struggle with or want to prevent metabolic chronic illnesses such as:
    • Alzheimer’s (Diabetes Type 3)
    • Arthritis
    • Auto-Immune Diseases
    • Cancer
    • Chronic Pain
    • Depression
    • Diabetes Type 2
    • Epilepsy
    • Fibromyalgia
    • Hypothyroidism
    • MS
    • PCOS
    • Obesity

    Please sign up at www.myketopal.com/workshop

    FEE: 4-part workshop: $80 OR each session: $20 (payable with cash or check at the door)

    The program includes: Study Guide for website resources, Recipes

    Do you know someone that suffers with a chronic illness? Good news!
    GIFT CERTIFICATES ARE AVAILABLE FOR SOMEONE THAT YOU LOVE
    Call us at (951) 292-4332

    VENUE: French Valley Community Center
    ADDRESS: 31757 Browning Street, Murrieta, CA
    PHONE: (951) 894-1468

12
  • Workshop Session 1: How food & body interact; @ Simpson Center

    Workshop Session 1: How food & body interact; @ Simpson Center

    9:45 AM-12:00 PM
    Jan-12-18

    305 E Devonshire Ave, Hemet, CA 92543, USA

    305 E Devonshire Ave, Hemet, CA 92543, USA

    HEALTH & NUTRITION CLASS @ SIMPSON CENTER – AM CLASS …

    SESSION 1: Awareness is the first step towards understanding. Knowledge and understanding are the foundation of healing. The participants will eliminate the fear associated with being in-the-dark about their bodies and chronic illness.
    This session will take the participants on a journey through the human body, organs, glands and body systems and highlight the miraculous ways how our body functions and interacts with food…

    SESSION TOPICS:
    1. God’s Miracle
    2. Brain, central nervous system
    3. Gut, immune system
    4. Liver
    5. Cholesterol
    6. Hormones, Thyroid
    7. Metabolism
    8. Fat cells

    HEALTH & NUTRITION CLASSES
    “Chronic Illness Outreach Across America”
    A MyKetoPal Program

    Chronic illness touches everyone’s lives. This 4-part workshop focuses on “healing focused low-carb diet, also known as a ketogenic diet” and provides a road-map to improve overall well-being, longevity, and vitality, and gradually true recovery. This program is for anyone who struggle with or want to prevent metabolic chronic illnesses such as:
    • Alzheimer’s (Diabetes Type 3)
    • Arthritis
    • Auto-Immune Diseases
    • Cancer
    • Chronic Pain
    • Depression
    • Diabetes Type 2
    • Epilepsy
    • Fibromyalgia
    • Hypothyroidism
    • MS
    • PCOS
    • Obesity

    Please sign up at www.myketopal.com/workshop

    FEE: 4-part workshop: $80 OR each session: $20 (payable with cash or check at the door)

    The program includes: Study Guide for website resources, Recipes

    Do you know someone that suffers with a chronic illness? Good news!
    GIFT CERTIFICATES ARE AVAILABLE FOR SOMEONE THAT YOU LOVE
    Call us at (951) 292-4332

    VENUE: Valley-wide Simpson Center
    ADDRESS: 305 E. Devonshire Avenue, Hemet, CA
    PHONE: (951) 929-5607

13
14
15
16
  • Workshop Session 2: How we became ill; @ Valle Vista Community Center

    Workshop Session 2: How we became ill; @ Valle Vista Community Center

    5:45 PM-8:00 PM
    Jan-16-18

    26100-26168 Fairview Ave, Hemet, CA 92544, USA

    26100-26168 Fairview Ave, Hemet, CA 92544, USA

    HEALTH & NUTRITION CLASS @ VALLE VISTA COMMUNITY CENTER …

    SESSION 2: This session focuses on how the human body was meant to be nourished, how some industrially produced foods effect the body’s metabolic functions and lead to metabolic chronic illnesses such as Alzheimer’s, cancer, dementia, diabetes, obesity, hypothyroidism, fibromyalgia, MS and PCOS.

    After this session, the attendees will be able to evaluate their refrigerators and pantries and start eliminating items that contribute to prolonging their chronic health conditions…

    SESSION TOPICS:
    1. How are we designed to eat?
    2. Processed industrial foods vs natural foods
    3. Transfats
    4. HFCS – high fructose corn syrup
    5. Good fats vs bad fats
    6. Omega-3s vs Omega-6s
    7. Types of carbohydrates; Fiber vs starch carbs
    8. Sugar
    9. Micro-nutrients

    HEALTH & NUTRITION CLASSES
    “Chronic Illness Outreach Across America”
    A MyKetoPal Program

    “COMBATTING CHRONIC ILLNESS THROUGH NUTRITION” WORKSHOP SERIES @ VALLE VISTA COMMUNITY CENTER

    Chronic illness touches everyone’s lives. This 4-part workshop focuses on “healing focused low-carb diet, also known as a ketogenic diet” and provides a roadmap to improve overall well-being, longevity, and vitality, and gradually true recovery. This program is for anyone who struggle with or want to prevent metabolic chronic illnesses such as:
    • Alzheimer’s (Diabetes Type 3)
    • Arthritis
    • Auto-Immune Diseases
    • Cancer
    • Chronic Pain
    • Depression
    • Diabetes Type 2
    • Epilepsy
    • Fibromyalgia
    • Hypothyroidism
    • MS
    • PCOS
    • Obesity

    Please sign up at www.myketopal.com/workshop

    FEE: 4-part workshop: $80 OR each session: $20 (payable with cash or check at the door)

    The program includes: Study Guide for website resources, Recipes

    Do you know someone that suffers with a chronic illness? Good news!
    GIFT CERTIFICATES ARE AVAILABLE FOR SOMEONE THAT YOU LOVE
    Call us at (951) 292-4332

    VENUE: Valle Vista Community Center
    ADDRESS: 26102 Fairview Avenue, Hemet, CA
    PHONE: (951) 927-6673

17
  • Workshop Session 2: How we became ill; @ Valley-wide Regional Park (Esplanade)

    Workshop Session 2: How we became ill; @ Valley-wide Regional Park (Esplanade)

    5:45 PM-8:00 PM
    Jan-17-18

    901 W Esplanade Ave, San Jacinto, CA 92582, USA

    901 W Esplanade Ave, San Jacinto, CA 92582, USA

    HEALTH & NUTRITION CLASS @ VALLEY-WIDE REGIONAL PARK (ESPLANADE) …

    SESSION 2: This session focuses on how the human body was meant to be nourished, how some industrially produced foods effect the body’s metabolic functions and lead to metabolic chronic illnesses such as Alzheimer’s, cancer, dementia, diabetes, obesity, hypothyroidism, fibromyalgia, MS and PCOS.

    After this session, the attendees will be able to evaluate their refrigerators and pantries and start eliminating items that contribute to prolonging their chronic health conditions…

    SESSION TOPICS:
    1. How are we designed to eat?
    2. Processed industrial foods vs natural foods
    3. Transfats
    4. HFCS – high fructose corn syrup
    5. Good fats vs bad fats
    6. Omega-3s vs Omega-6s
    7. Types of carbohydrates; Fiber vs starch carbs
    8. Sugar
    9. Micro-nutrients

    HEALTH & NUTRITION CLASSES
    “Chronic Illness Outreach Across America”
    A MyKetoPal Program

    Chronic illness touches everyone’s lives. This 4-part workshop focuses on “healing focused low-carb diet, also known as a ketogenic diet” and provides a road-map to improve overall well-being, longevity, and vitality, and gradually true recovery. This program is for anyone who struggle with or want to prevent metabolic chronic illnesses such as:
    • Alzheimer’s (Diabetes Type 3)
    • Arthritis
    • Auto-Immune Diseases
    • Cancer
    • Chronic Pain
    • Depression
    • Diabetes Type 2
    • Epilepsy
    • Fibromyalgia
    • Hypothyroidism
    • MS
    • PCOS
    • Obesity

    Please sign up at www.myketopal.com/workshop

    FEE: 4-part workshop: $80 OR each session: $20 (payable with cash or check at the door)

    The program includes: Study Guide for website resources, Recipes

    Do you know someone that suffers with a chronic illness? Good news!
    GIFT CERTIFICATES ARE AVAILABLE FOR SOMEONE THAT YOU LOVE
    Call us at (951) 292-4332

    VENUE: Valley-wide Regional Park
    ADDRESS: 901 W. Esplanade Avenue, San Jacinto, CA
    PHONE: (951) 654-1505

18
  • Workshop Session 2: How we became ill; @ French Valley Community Center

    Workshop Session 2: How we became ill; @ French Valley Community Center

    5:45 PM-8:00 PM
    Jan-18-18

    31757 Browning St, Murrieta, CA 92563, USA

    31757 Browning St, Murrieta, CA 92563, USA

    HEALTH & NUTRITION CLASS @ FRENCH VALLEY COMMUNITY CENTER …

    SESSION 2: This session focuses on how the human body was meant to be nourished, how some industrially produced foods effect the body’s metabolic functions and lead to metabolic chronic illnesses such as Alzheimer’s, cancer, dementia, diabetes, obesity, hypothyroidism, fibromyalgia, MS and PCOS.

    After this session, the attendees will be able to evaluate their refrigerators and pantries and start eliminating items that contribute to prolonging their chronic health conditions…

    SESSION TOPICS:
    1. How are we designed to eat?
    2. Processed industrial foods vs natural foods
    3. Transfats
    4. HFCS – high fructose corn syrup
    5. Good fats vs bad fats
    6. Omega-3s vs Omega-6s
    7. Types of carbohydrates; Fiber vs starch carbs
    8. Sugar
    9. Micro-nutrients

    HEALTH & NUTRITION CLASSES
    “Chronic Illness Outreach Across America”
    A MyKetoPal Program

    Chronic illness touches everyone’s lives. This 4-part workshop focuses on “healing focused low-carb diet, also known as a ketogenic diet” and provides a roadmap to improve overall well-being, longevity, and vitality, and gradually true recovery. This program is for anyone who struggle with or want to prevent metabolic chronic illnesses such as:
    • Alzheimer’s (Diabetes Type 3)
    • Arthritis
    • Auto-Immune Diseases
    • Cancer
    • Chronic Pain
    • Depression
    • Diabetes Type 2
    • Epilepsy
    • Fibromyalgia
    • Hypothyroidism
    • MS
    • PCOS
    • Obesity

    Please sign up at www.myketopal.com/workshop

    FEE: 4-part workshop: $80 OR each session: $20 (payable with cash or check at the door)

    The program includes: Study Guide for website resources, Recipes

    Do you know someone that suffers with a chronic illness? Good news!
    GIFT CERTIFICATES ARE AVAILABLE FOR SOMEONE THAT YOU LOVE
    Call us at (951) 292-4332

    VENUE: French Valley Community Center
    ADDRESS: 31757 Browning Street, Murrieta, CA
    PHONE: (951) 894-1468

19
  • Workshop Session 2: How we became ill; @ Simpson Center

    Workshop Session 2: How we became ill; @ Simpson Center

    9:45 AM-12:00 PM
    Jan-19-18

    305 E Devonshire Ave, Hemet, CA 92543, USA

    305 E Devonshire Ave, Hemet, CA 92543, USA

    HEALTH & NUTRITION CLASS @ SIMPSON CENTER – AM CLASS …

    SESSION 2: This session focuses on how the human body was meant to be nourished, how some industrially produced foods effect the body’s metabolic functions and lead to metabolic chronic illnesses such as Alzheimer’s, cancer, dementia, diabetes, obesity, hypothyroidism, fibromyalgia, MS and PCOS.

    After this session, the attendees will be able to evaluate their refrigerators and pantries and start eliminating items that contribute to prolonging their chronic health conditions…

    SESSION TOPICS:
    1. How are we designed to eat?
    2. Processed industrial foods vs natural foods
    3. Transfats
    4. HFCS – high fructose corn syrup
    5. Good fats vs bad fats
    6. Omega-3s vs Omega-6s
    7. Types of carbohydrates; Fiber vs starch carbs
    8. Sugar
    9. Micro-nutrients

    HEALTH & NUTRITION CLASSES
    “Chronic Illness Outreach Across America”
    A MyKetoPal Program

    Chronic illness touches everyone’s lives. This 4-part workshop focuses on “healing focused low-carb diet, also known as a ketogenic diet” and provides a road-map to improve overall well-being, longevity, and vitality, and gradually true recovery. This program is for anyone who struggle with or want to prevent metabolic chronic illnesses such as:
    • Alzheimer’s (Diabetes Type 3)
    • Arthritis
    • Auto-Immune Diseases
    • Cancer
    • Chronic Pain
    • Depression
    • Diabetes Type 2
    • Epilepsy
    • Fibromyalgia
    • Hypothyroidism
    • MS
    • PCOS
    • Obesity

    Please sign up at www.myketopal.com/workshop

    FEE: 4-part workshop: $80 OR each session: $20 (payable with cash or check at the door)

    The program includes: Study Guide for website resources, Recipes

    Do you know someone that suffers with a chronic illness? Good news!
    GIFT CERTIFICATES ARE AVAILABLE FOR SOMEONE THAT YOU LOVE
    Call us at (951) 292-4332

    VENUE: Valley-wide Simpson Center
    ADDRESS: 305 E. Devonshire Avenue, Hemet, CA
    PHONE: (951) 929-5607

20
21
22
23
24
25
26
27
28
29
30
31
February
February
February