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MADE FRESH TO ORDER
DELIVERED WELL CHILLED
YOU FREEZE!

CK 24 FREEZABLE Meals
2023 SUMMER MENU 2
Delivered fresh. You freeze!

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$240.00

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FREEZABLE SUMMER Menu 2 
is available in THE MONTHS OF 
JUNE, JULY, AUGUST & SEPTEMBER 2023

Pay by: Saturday 12 noon
Delivery on
following Tuesday

We service cities in Riverside County:
Hemet, San Jacinto, Valle Vista,
Mountain Center, Idyllwild, Pine Cove,
Banning, Beaumont, Cherry Valley,
Lake Elsinore, Wildomar, Canyon Lake,
Murrieta, Temecula, Menifee, French Valley

*/**

This 24 meal chef-prepared gourmet keto / low carb menu is ideal for freezing. This menu is great for picnics, parties, travel and even work. Meals can be shrink wrapped upon request.

 

  • All meals are prepared fresh from scratch to order using best quality ingredients which are strictly non-GMO and FREE of sugar, gluten, soy, hormones and antibiotics.

  • The healing herbs and spices used in our recipes are all natural and organic.

  • All meals are anti-inflammatory and loaded with Omega-3s, pre-biotic and pro-biotic ingredients.

  • Each meal is portioned and packed separately in its own to-go box.

  • The refrigeration instructions for each meal is listed below.

  • The heating instructions for each meal is listed below.

  • While most meals are recommended to be consumed fresh, some meals may be frozen for later consumption.

  • All meals are freezable.

  • Vacuum packing is available upon request.

*   No service to Palm Springs, Riverside, Yucaipa, Redlands, Moreno Valley, Perris areas this week. Sorry.

**     Delivery within 30 miles distance from San Jacinto, CA

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Italian Sausage Pizza Quiche - Less Side Salad

 

 

6 Servings

650 cal per serving

6 net carbs

 

Ingredients: 

Eggs, cream cheese, pepperoni, sausage, cheddar cheese, mozzarella cheese, house blend pizza sauce, low carb pizza base, onions, peppers, olives, garlic, herbs and spices.

Thaw completely before heating.

To heat in pan: Heat with butter for 1 minute each side.

To heat in oven:

Heat in toaster oven at 400 for 3-5 minutes.

Heat in preheated conventional oven at 400 for 5-6 minutes.

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Cuban Sandwich With Cuban Slaw

 

 

6 Servings

720 cal per serving

5 net carbs

 

Ingredients: 

Eggs, mozzarella cheese, almond flour, apple cider vinegar, ham, Swiss cheese, avocado oil mayonnaise, pickles, cabbage, olive oil, chilis, cilantro, Himalayan salt, pepper, mustard, herbs and spices

Thaw completely before heating.

To heat in microwave: Microwave in container for 45-60 seconds.

To heat in oven remove from container!

Remove the top bread slice before heating in oven!

Heat in toaster oven at 350 F for 3 minutes.

Heat in preheated conventional oven at 350 for 3-5 minutes.

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Extra Large BBQ Pulled Pork Sandwich on Low-Carb Bun

 

 

6 Servings

764 cal per serving

3 net carbs

 

Ingredients: 

No hormones-no antibiotics pork,

house avocado mayonnaise, low-carb bun, house bbq sauce, pickle, onion, monk fruit sweetener, herbs and spices​

Thaw completely before heating.

To heat in microwave: Microwave in container for 45-60 seconds.

To heat in oven remove from container!

Remove the top bun before heating in oven!

Heat in toaster oven at 350 F for 5 minutes.

Heat in preheated conventional oven at 350 for 5-7 minutes.

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Keto Chaffle Sandwich Deluxe

 

 

6 Servings

635 cal per serving

3 net carbs

 

Ingredients: 

Eggs, cheddar cheese, no hormones-no antibiotics pork sausage, ham, crisp bacon strips, avocado, avocado oil mayonnaise, Dijon mustard, herbs and spices, Himalayan pink salt

Thaw completely before heating.

To heat in microwave: Microwave in container for 45-60 seconds.

To heat in oven remove from container!

Remove the top chaffle before heating in oven!

Heat in toaster oven at 350 F for 5 minutes.

Heat in preheated conventional oven at 350 for 5-7 minutes.

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