Gochujang, Korea’s iconic red chili paste, is a fermented blend of chili powder, glutinous rice, soybeans, and salt. Rich, savory, and slightly sweet, it adds depth to stews, glazes meats, and spices up dishes like bibimbap. Chef Janine uses it at Comfort Keto for bold, crave-worthy meals. Beyond flavor, it boosts metabolism, supports weight and heart health, and aids digestion. Packed with antioxidants and nutrients, it's a flavorful, long-lasting health staple.

​Living in Riverside County, you're just an hour from world-class beaches. Monthly ocean dips—known as thalassotherapy—offer multiple health benefits:​ Skin Health: reduces inflammation, hydrates the skin, aids psoriasis. ​Respiratory Relief: clears nasal passages and lungs, helps with asthma and sinusitis. Mental Well-being: low-impact, full-body workout, strengthens muscles and improves cardiovascular health. ​Embrace the ocean's natural healing properties for both body and

Herbal teas offer both physiological and emotional support during your low-carb transformation. They are non-addictive, have zero carbs, and are often packed with antioxidants and healing compounds that help you gently reclaim control from sugar. Start with just one tea that meets your current challenge. Sip slowly, breathe deeply, and let nature do its work.

You certainly feel it when your mind isn’t getting what it needs. You experience brain fog and difficulty concentrating. These are signs...

While "fusion cuisine" has at its core the timeless exchange of food traditions, shaped by the movement of people, trade, and innovation.

If you don't intend to travel to far east soon, no worries. Throughout the year, we will take you to our culinary "TOUR D'ORIENT".

A comforting yet refined dish, this keto Alpine Jäger Schnitzel delivers all the flavors of the Old World—without the carbs.

Chef Janine crafts a dish that embodies the essence of Italian comfort—Oven-Baked Eggplant Bolognese.

With every bite, you experience the smokiness of the Salsa de Enchilada, the richness of creamy cheese, the freshness of stir-fried veggies.

Try this no-nonsense keto combo by Chef Janine featuring a Mediterranean Grilled Chicken Breast paired with a soft, low-carb pita bread.

Creamy Tuscan Chicken isn't just delicious—it’s also packed with health benefits that make it one of the best ketogenic meals you can enjoy.

Chef Janine’s keto-friendly breakfast burrito is a timeless, satisfying way to start the day!

Iskender Kebab  (Alexander Kabob) is one of Turkey's most iconic and beloved dishes, with a rich history that dates back to the 19th...

Served with a delicious sugar-free house raspberry jam, this indulgent dish is a perfect keto option for breakfast, brunch, or even a dinner

The Carnitas Burrito Bowl remains a testament to the versatility and enduring legacy of Mexican cuisine.

A beautifully balanced keto dish that stays true to the spirit of traditional chimichurri paired with pork medallions and vegetables. Delish

Just as its ancestors transformed simple ingredients into something extraordinary, this version of Pain Perdu is indulgent, timeless & rich.

In the heart of Chef Janine’s kitchen, where sizzling olive oil meets the melody of bubbling sauces, a classic is born—Oven-Baked Lasagna.

Chef Janine's masterful ketogenic creation of the traditional Mexican/Cali burritos are our most popular COMFORT KETO meals.

This Down Under-inspired dish is smothered in buttery mushrooms, crispy bacon, and melted cheese.