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Comfort Keto Meals: Nourishment & TLC for Your Brain
You certainly feel it when your mind isn’t getting what it needs. You experience brain fog and difficulty concentrating. These are signs...
ketogenicfasting
4 days ago4 min read
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Toxoplasma Gondii: The Sneaky Parasite That Affects the Brain and Behavior
Toxoplasma gondii is a parasitic protozoan that causes toxoplasmosis, a disease that can infect most warm-blooded animals, including humans.
ketogenicfasting
Jan 164 min read
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Brain-Invading Parasites: Hidden Threats to Neurological Health
Toxoplasma gondii is one of the most widespread parasites commonly found in cat feces, undercooked meat, and contaminated water.
ketogenicfasting
Jan 152 min read
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What Does The Sleeping Brain Think About?
This fascinating article from a few years ago is worth revisiting, as it explores a truly compelling topic. Using advanced artificial...
ketogenicfasting
Aug 25, 20244 min read
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The Most Harmful Foods Causing Brain Disease
Role of Ketogenic and Carnivore Diets, their impact on mental illness and brain disease, namely dementia, depression, anxiety, ADHD, bipolar
ketogenicfasting
Jul 23, 20241 min read
12 views
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Swimming Stimulates Brain Chemicals & Neurotransmitters
Here in Riverside County, Southern California, we live within an hour's drive from the best beaches in the world. Yet, very few of us...
ketogenicfasting
Aug 2, 20232 min read
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When and How Many Pistachios Should You Eat To Promote Sleep?
Pistachios contain about 660ng/gram of melatonin; a much higher amount of melatonin than any other edible plants.
ketogenicfasting
May 3, 20233 min read
142 views
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Foods to Support Memory and Superior Brain Function
If you feel forgetful, it could be due to a lack of sleep or a number of other reasons, including genetics, level of physical activity...
ketogenicfasting
Mar 3, 20224 min read
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Serotonin: Neurochemical for the Brain, GI System and Blood
When it comes to supplements, many people take labels at face value—but there’s often more to the story. A little digging is sometimes...
ketogenicfasting
Dec 11, 20216 min read
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Leaky Brain: Signs, Symptoms, Causes, and Treatments
The brain is protected by the blood-brain barrier, a network of cellular elements that act as a filter between the bloodstream and the brain
ketogenicfasting
Oct 6, 20215 min read
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Neurotransmitters for Happiness + Depression
Serotonin and Dopamine are the two neurotransmitters responsible for our moods, feelings of pleasure, and sense of well-being.
ketogenicfasting
Jun 30, 20214 min read
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Stressful Events In Life Ages The Brain
Stressful events in life, such as the death of a child, divorce or being fired, can age the brain by at least four years.
ketogenicfasting
Jun 25, 20213 min read
12 views
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Learn How to Improve Your Sleep Health and Be More Productive In Your Time Awake.
Quality sleep is essential for mental clarity, emotional balance, and overall mental well-being.
ketogenicfasting
Apr 27, 20212 min read
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