What About Nopal Cactus? Where It Comes From? Is It Keto? How To Use It?
Nopal is a type of edible cactus native to Central America, Mexico in particular. There are over 100 different types. Opuntia...
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ketogenicfasting
Nov 5, 20231 min read
Recipe For A Delicious Keto "Psyllium Husk Bread"
The perfect ketogenic "psyllium husks bread" is soft and fluffy. The psyllium husk powder used (in place of gluten in regular flour) for...
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ketogenicfasting
Nov 2, 20232 min read
"Chicken Enchilada" Casserole with NOPALES CACTUS; Yummy!!!
Chef Janine is opening up the 2023 holiday season with a series of hearty COMFORT KETO menus featuring deliciously ripe harvest season...
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ketogenicfasting
Oct 26, 20232 min read
A New Culinary Experience: The Korean Bibimbap
Bibimbap --pronounced bee-bim-BOP-- is a popular Korean dish. One meaning of the term "bibimbap" in Korean language means “mixed rice.”...
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ketogenicfasting
Oct 8, 20233 min read
How Does COMFORT KETO Weekly Gourmet Prepared Meal Program Work?
Thank you for your interest in our COMFORT KETO gourmet prepared meals. Here is a quick summary of key details of our weekly keto meal...
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ketogenicfasting
Oct 3, 20232 min read
Cheers To A Low Carb Oktoberfest
Oktoberfest is happening just about everywhere right now. Which means: lots of beer, brats, and giant pretzels. But does that mean you...
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ketogenicfasting
Sep 26, 20232 min read
Luxury Hotel Style Ketogenic Brunch: Creamy Egg Strata (Oeufs Cocotte)
Chef Janine is bringing to you her Creamy Egg Strata (Oeufs cocotte) as the star of your luxury hotel style ketogenic brunch. Prepared...
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ketogenicfasting
Sep 22, 20232 min read
Chicken Parmigiana Encompasses Everything We Love About Italian Food!
If there was a food hall of fame honoring Italian-American staples, the popular dish "CHICKEN PARMIGIANA" would be among the first...
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ketogenicfasting
Sep 21, 20232 min read
This New York Style "Keto French Toast" Is Delicious!!!
French toast is healthy. It's high in protein, fiber, sodium, selenium, and riboflavin. It is rich in other vitamins and minerals as...
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ketogenicfasting
Sep 18, 20232 min read
The Best Southern Comfort Can Offer: Chicken Fried Steak
At COMFORT KETO, we consider the ketogenic version of the Chicken Fried Steak with mashed cauliflower, rutabaga and creamy gravy as the...
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ketogenicfasting
Aug 28, 20231 min read
Opening The Fall Season With A Fun and Delicious Japanese Bento Box!
You might might be familiar with the term bento box. If you haven't heard the term, a bento box is a Japanese-style lunch box with...
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ketogenicfasting
Aug 25, 20232 min read
Start Your Day With Chef Janine's Most Satisfying Keto "Breakfast Burrito"
In the pantheon of great American food inventions, the breakfast burrito stands out undoubtedly as one of the most satisfying and popular...
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ketogenicfasting
Aug 4, 20232 min read
National Swedish Delicacy: The Swedish Meatballs
Considered the national dish of Sweden, the Svenska Köttbullar aka traditional Swedish Meatballs with cream sauce belongs to every...
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ketogenicfasting
Jul 26, 20231 min read
Take A Trip To Ensenada With Each Bite: The BAJA SHRIMP TACOS
If you are not travelling to Baja this summer, worry not. We are bringing to you the keto version of a wonderful light dish which will...
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ketogenicfasting
Jul 17, 20232 min read
Francesinha: The 'Little French Sandwich' That's Actually Portuguese
Chef Janine is bringing to you next week another unique culinary experience: The quintessential Portuguese bistro dish Francesinha. Chef...
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ketogenicfasting
Jul 16, 20231 min read
Order Happiness Now For Delivery To Your Doorstep Next Tuesday!
Shrimp Louie salad is a classic shrimp salad which was created by master chefs of San Francisco in the early 1900’s. Chef Janine...
42 views0 comments
ketogenicfasting
Jul 16, 20232 min read
Americans Are Looking To Try The Keto Diet More Than Any Other Diet
In 2023, Americans from 47 out of 50 states searched for terms related to the ketogenic diet more than any other diet. FitnessVolt...
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ketogenicfasting
Jul 15, 20233 min read
The Great French-NY Fusion: Sous-Vide Egg Bites & Snickers Cheesecake Cookie Cup
Your master keto Chef Janine is bringing to you the richness of the French culinary arts in ketogenic version. Next week (week of July...
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ketogenicfasting
Jul 13, 20232 min read
Next Week's Comfort Keto Menu Features Our Cuban Deli Sandwich!
In celebration of the summer season, COMFORT KETO is bringing to you and your loved ones our "customer favorite" gourmet COMFORT KETO...
34 views0 comments
ketogenicfasting
Jul 13, 20232 min read
Yummy Alpine Delicacy: Hunter Schnitzel With Mushroom Gravy!
For next week, Chef Janine is serving her ketogenic interpretation of this refreshingly light and delicious meal. She is preparing her...
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