Want To Learn About Any Food Item? Here Is The Database You Need To Use!
FoodData Central is an integrated data system created and maintained by the U.S. DEPARTMENT OF AGRICULTURE that provides expanded...
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ketogenicfasting
Nov 5, 20232 min read
What About Nopal Cactus? Where It Comes From? Is It Keto? How To Use It?
Nopal is a type of edible cactus native to Central America, Mexico in particular. There are over 100 different types. Opuntia...
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ketogenicfasting
Nov 5, 20231 min read
Recipe For A Delicious Keto "Psyllium Husk Bread"
The perfect ketogenic "psyllium husks bread" is soft and fluffy. The psyllium husk powder used (in place of gluten in regular flour) for...
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ketogenicfasting
Nov 4, 20233 min read
What Is Psyllium Husk? Is It Keto? Does It Help Managing Type 2 Diabetes?
Psyllium is the husk of the seeds of the Indian Desert wheat (Plantago ovata) plant. Native to the continental India, this plant family...
10 views0 comments
ketogenicfasting
Oct 25, 20232 min read
Another Great Vegetable Perfect For Ketogenic Diet: The Bamboo Shoots
Bamboo shoots are a very common staple in Asian cuisine. This incredibly versatile ingredient of Asian cuisine with its crunchy texture...
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ketogenicfasting
Oct 23, 20232 min read
Is German Coffee Really So Good?
It might come as a surprise, but you can't talk about coffee without mentioning Germany. If you think that there is no such thing as...
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ketogenicfasting
Oct 20, 20232 min read
Another Miracle Vegetable Perfect For Ketogenic Diet: The Heart of Palm
The heart of palm is the delicious, crunchy vegetable harvested from the center of one of the most common variety of palm trees, cabbage...
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ketogenicfasting
Oct 18, 20232 min read
Plant, Grow, and Care For Garlic in Your Garden
Being a key ingredient in just about every cuisine around the world, garlic is one of the most beneficial and diversely useful...
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ketogenicfasting
Oct 18, 20231 min read
Fake Foods Series: Most Faked Foods In The World
Globally, the fraudulent food industry could be worth $40 billion. It hurts legitimate producers, funds criminal activities, and can even...
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ketogenicfasting
Oct 11, 20232 min read
Are Keto Channels Being Censored? YES!
Change happens when we stand together and ask for it. Unhealthy food has been the standard for way to long. If you are tired of being...
23 views0 comments
ketogenicfasting
Sep 18, 20231 min read
What's With Wheat? - Celiac Disease, Gluten Intolerance, Gluten Free Diet
What’s With Wheat?’ is a hard hitting investigation into the growing epidemic of wheat & gluten intolerance, and why after eating wheat...
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ketogenicfasting
Sep 9, 20231 min read
Introducing The Must-Read Book "The Great Plant-Based Con"
In this video interview, Anthony Chaffee MD talks to researcher and author Jayne Buxton about her most recent book 'The Great Plant-Based...
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ketogenicfasting
Sep 8, 20231 min read
Fake Food Series: Introducing Lab-Grown Fruit
You’ve heard of lab-grown meat. Introducing: lab-grown fruit! Scientists in New Zealand are working to grow fruit tissue from plant cells...
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ketogenicfasting
Sep 8, 20231 min read
A Feast For The Eyes: The Japanese Art Of Food Modeling
Food models were created in the early 20th century when the use of menus wasn't commonplace in Japan. They were first used in casual...
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ketogenicfasting
Sep 8, 20231 min read
Fake Food Series: Cell-cultivated Chicken Meat Approved For Sale In The US
The perversion is now official. After years of research and rigorous testing, cell-cultivated chicken meat is now officially a part of...
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ketogenicfasting
Sep 7, 20232 min read
Ginger: The Beautiful, Tropical, Edible Plant
You all know "ginger" as a healthy and nutritious "root". In the West, ginger is used in powder or oil form, added to a variety of...
13 views0 comments
ketogenicfasting
Aug 30, 20232 min read
Keto Diet and Cheese: Which Ones to Choose? How Are They Made?
Is cheese keto? The quick answer is: Yes, thanks to its high fat and low carb content, cheese is ketogenic. However, you have to be...
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ketogenicfasting
Aug 20, 20231 min read
What Do Frozen Dinners Do to Your Body?
After an overly busy week day, the last thing you want to do is cook for yourself a homemade meal. You have options available to you......
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ketogenicfasting
Aug 16, 20231 min read
Reasons You Should Give Free-Range Eggs A Try !
Our money’s on free-range eggs. And not just for the shell of it — here are some reasons you should give free-range eggs a try. And learn...
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ketogenicfasting
Aug 15, 20237 min read
Here Is Why You Should Be Eating More Eggs !
The country's leading nutrition advisory panel has chosen to drop its caution about consuming cholesterol-laden food, a move that might...
42 views0 comments
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