You certainly feel it when your mind isn’t getting what it needs. You experience brain fog and difficulty concentrating. These are signs...

Dr. Clement, Co-director of the Hippocrates Health Institute in Palm Beach, FL compiled an impressive list of benefits of wheatgrass and...

Bowel transit time is the amount of time it takes for food to travel through your entire digestive system—from ingestion to elimination. You can easily do this test at home! Then there is the Bristol Stool Chart which is a tool that helps identify and classify your bowel movements based on shape and texture. This bolg post gives a breakdown of what each type can mean for your health. Other indicators to watch for: Floating stool, undigested food particles, stool color, bowel

Wildfires and pollution can cause dangerously toxic air, even far from the source. In Los Angeles, recent fires have made the air 10 times more hazardous than usual. Health officials recommend monitoring AQI, staying indoors, sealing homes, and using air purifiers. Everyone, especially vulnerable groups, should take precautions to protect their health during any air quality emergency.

Bone Broth (Keto-Friendly Benefits): 🥣 What is bone broth:  A rich, savory liquid made by simmering animal bones and connective tissue...

Recent studies have raised serious concerns about a potential link between Ozempic  (semaglutide) and a rare eye condition known as...

If scientists, doctors, or journalists spoke out against Dr. Fauci, they were SILENCED immediately. But why? What is the Covid Mafia...

In this video Dr. Ford Brewer explores the science behind Apple Cider Vinegar . There is one hidden benefit you need to know: Is it...

Colds in the wintertime are often accepted as being inevitable. However, you may catch a cold in summertime as well. Summer cold symptoms...

Apple cider vinegar (ACV) offers powerful digestive support through its natural prebiotics like pectin, which nourish the good bacteria already in your gut. Unlike probiotic supplements that may not survive stomach acid, prebiotics in ACV help promote gut health, support metabolism, reduce appetite, and aid in cholesterol and blood sugar management.

🫁 Total Lung Capacity (TLC) is about 6L in healthy adults and varies by age, gender, body type, and ethnicity. Aging and conditions like COPD, obesity, or a sedentary lifestyle can reduce lung function. Keep lungs healthy by quitting smoking, eating antioxidant-rich foods, exercising, and purifying your indoor air. Try the Wim Hof Breathing Method for better focus—just practice safely and gently. Learn more at wimhofmethod.com.

Microplastics are small plastic pieces less than five millimeters long that can come from a variety of sources including cosmetics,...

Role of Ketogenic and Carnivore Diets, their impact on mental illness and brain disease, namely dementia, depression, anxiety, ADHD, bipolar

The information contained in this video is true and alarming. That's if you care about your personal care and health... More posts you...

Let's assume, you've scaled back on sweets, cut your portion sizes, intermittent fasted and sweated regularly at the gym, but you still...

Phthalate exposure is linked to multiple health problems including birth and reproduction problems, impaired brain development, diabetes,...

According to findings of the Fall 2021 George Washington University study, toxic chemicals were detected in chicken nuggets, burritos and...

Phthalates (pronounced puh-lates) are a group of chemicals used in hundreds of products. They are typically used to make polyvinyl...

From the very first settlement in recorded history, early humans knew that to survive in the new age of agriculture, they'd need two...

Here is another bullsh.t of worldwide magnitude which the World Heat Organization (WHO) is promoting: the World Salt Awareness Week takes...