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The "Bacon Wrapped Andouille Bomb": A French/German/British/Cajun fusion
Comfort Keto's "Bacon Wrapped Chicken Breast with Anduille Sausage" mastered by Chef Janine for your enjoyment features the star...
ketogenicfasting
May 4, 20231 min read
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Featuring The "Whole Foods" Style Curry Chicken Salad
If you have ever tried the famous "Whole Foods" CURRY CHICKEN SALAD, you know what you will be enjoying with this delicious salad...
ketogenicfasting
Apr 6, 20232 min read
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The "Must Have" Italian Keto Classic: The PESTO CHICKEN CAPRESE!
In the month of April 2023, Chef Janine of COMFORT KETO is bringing to you another one of her ketogenic version of the delicious Italian...
ketogenicfasting
Mar 26, 20231 min read
29 views
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The Keto Sesame Chicken On Cauli Fried Rice; You'll Feel Like You Are in Hong Kong
Fried rice is a dish of made up of cooked rice which is stir-fried in a wok (Chinese frying pan) together with several other ingredients...
ketogenicfasting
Mar 13, 20232 min read
24 views
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Thai-Inspired Rainbow Wrap With Creamy Peanut Dipping Sauce! Crunchy, Refreshing and Filling!
At COMFORT KETO, we’re ushering in the spring season with lots of fresh flavors. We just can’t help it after this many months of serious...
ketogenicfasting
Mar 9, 20232 min read
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COMFORT KETO "Surf-n-Turf special" Is Back On The Menu!
Dear friends, Our Spring "Menu 2" is shining bright again with our fan favorite Surf-n-Turf special! Chef Janine pairs our grass fed 4oz ...
ketogenicfasting
Mar 6, 20231 min read
57 views
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Great Nutritional and Medicinal Values of Mushrooms
All mushrooms are fungi and typically live in soil or wood. The above the spoil portion of the mushroom - the portion we consume - is...
ketogenicfasting
Feb 3, 20234 min read
23 views
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Low-Carb Beers You Can Actually Drink on Keto Diet
Keto dieters who restrict their carbohydrate consumption for health reasons usually cut beer from their daily dietary intake. Yet, every...
ketogenicfasting
Jan 23, 20231 min read
35 views
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Looking For A New, Healthy Vegetable To Add To Your Keto Diet? Jicama Is It !
What is Jicama? Jicama (pronounced HEE-kah-mah) is a crunchy root vegetable commonly used in Mexican cuisine. Jicama also goes by the...
ketogenicfasting
Oct 20, 20223 min read
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A Delicious Keto Dish: "Quiche Lorraine" -- Enjoy Warm Or Cold, At Home Or On The Road
The term "Quiche" originates from the German word "Kuchen" which means "cake." The original "Quiche" comes from Lorraine (Lothringen in...
ketogenicfasting
Oct 19, 20222 min read
6 views
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Not Everything Innovative Is Fake; Here Is SoCal's First Shrimp Farm
TransparentSea is one of the country's first urban shrimp farms located in Downey, California. The United States is the largest importer...
ketogenicfasting
Oct 6, 20222 min read
11 views
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A Danish Love Affair: Pork tenderloin & Cream!
Chef Janine of COMFORT KETO is bringing to you another delicious gourmet keto meal from the old world Europe for the second time since...
ketogenicfasting
Oct 3, 20221 min read
12 views
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Are You Night Blind And Need To Drive At Night? Here Is A Valuable Solution! DARK CHOCOLATE
Fall is here. The days are getting shorter. The sun sets earlier. And we live more in dark than in daylight. It will be even more...
ketogenicfasting
Oct 1, 20223 min read
90 views
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Cooking the French Classics: Coq au Vin
16th century King Henri IV became famous for his general welfare promise in France from peasants on up by saying "chicken in every pot.”...
ketogenicfasting
Aug 19, 20222 min read
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The Ultimate Keto Summer Brunch: The French/Western Fusion Omelette
Next week (the week of August 22), we will bring to you our ketogenic interpretation of the popular WESTERN OMELETTE. Yet, don't think...
ketogenicfasting
Aug 18, 20223 min read
13 views
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A Melt-In-Your-Mouth Experience: Grass-fed Meatballs Wrapped in Eggplant
Oh so good! These melt-in-your-mouth grass-fed beef meatballs wrapped in eggplant (or zucchini) are heaven! Our ketogenic interpretation...
ketogenicfasting
Aug 17, 20221 min read
29 views
0 comments


Açaí Berries May Be Used In Ketogenic Power Bowls
Açaí berries— pronounced “ah-sigh-EE”— are slightly tart grape-like fruits that come from açaí palm trees from rainforests of South...
ketogenicfasting
Aug 1, 20224 min read
8 views
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Are Popsicles Your Treat of Choice For Summer? Thank The 11-Year-Old Inventor.
The popsicle as a snack was invented in the winter of 1905 purely by accident, courtesy of an 11-year-old San Francisco boy named Frank...
ketogenicfasting
Jul 8, 20222 min read
6 views
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Few Things You Probably Didn't Know About Cauliflower
Cauliflower is a cruciferous vegetable which considered to be a "superfood" due to its truly great healthy attributes. It is a key...
ketogenicfasting
Jun 26, 20223 min read
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Don't Push Your Luck With Other Keto! Celebrate St. Patrick's Day With Comfort Keto!
This year, as every year, St. Patrick’s Day will be observed on Thursday, March 17. Although the holiday originally started as a...
ketogenicfasting
Mar 6, 20221 min read
19 views
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