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Keto-Friendly Vegetables for Your Fall Garden
California is the mecca of year-round gardening. Much of the state has a moderate, Mediterranean climate with relatively wet winters. As...
ketogenicfasting
Sep 3, 20247 min read
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Biological Grounding Works Like Electric Nutrition!
Earthing (aka "Biological Grounding"), is establishing "direct" conductive contact between your body and the surface of Earth. Studies...
ketogenicfasting
Aug 23, 20246 min read
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Swimming Stimulates Brain Chemicals & Neurotransmitters
Here in Riverside County, Southern California, we live within an hour's drive from the best beaches in the world. Yet, very few of us...
ketogenicfasting
Aug 2, 20232 min read
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