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Drink "Fire Cider" Every Day To Keep Yourself Hale, Hearty, and Energized

Jan 22, 20232 min read

Drink "Fire Cider" Every Day To Keep Yourself Hale, Hearty, and Energized

Here’s traditional folk's way to drink to your health. Fiery, potent, and ready to kick cold season’s butt, fire cider is a super spicy...

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ketogenicfasting

Jan 21, 20234 min read

Choosing and Using Natural Antibiotics

We believe in using natural ingredients to be as healthy as possible. We believe you can treat pain and disease without relying on...

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Ending the Year With The Fun-To-Eat Delicious Korean Bibimbap

ketogenicfasting

Dec 14, 20222 min read

Ending the Year With The Fun-To-Eat Delicious Korean Bibimbap

Next week, the week of Christmas, Comfort Keto is bringing to you another fun meal: The Korea Bibimbap. This dish combines seasoned and...

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Baby It's Cold Outside; Your Comfort Keto "Chicken Tortilla Soup" Is Ready!

ketogenicfasting

Dec 7, 20222 min read

Baby It's Cold Outside; Your Comfort Keto "Chicken Tortilla Soup" Is Ready!

Chicken tortilla soup is a delicious Mexican classic. It is most commonly found in Mexico City, although there are plenty of variations...

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Best Omega-3 Supplements For Getting Your Healthy Fat Fix

ketogenicfasting

Oct 20, 20223 min read

Best Omega-3 Supplements For Getting Your Healthy Fat Fix

What Are Omega-3s? "Omega-3s [EPA and DHA] are a family of fatty acids that are primarily found in higher-fat fish. Salmon, anchovies,...

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Not Everything Innovative Is Fake; Here Is SoCal's First Shrimp Farm

ketogenicfasting

Oct 6, 20222 min read

Not Everything Innovative Is Fake; Here Is SoCal's First Shrimp Farm

TransparentSea is one of the country's first urban shrimp farms located in Downey, California. The United States is the largest importer...

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A Danish Love Affair: Pork tenderloin & Cream!

ketogenicfasting

Oct 3, 20221 min read

A Danish Love Affair: Pork tenderloin & Cream!

Chef Janine of COMFORT KETO is bringing to you another delicious gourmet keto meal from the old world Europe for the second time since...

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Are You Night Blind And Need To Drive At Night? Here Is A Valuable Solution! DARK CHOCOLATE

ketogenicfasting

Oct 1, 20223 min read

Are You Night Blind And Need To Drive At Night? Here Is A Valuable Solution! DARK CHOCOLATE

Fall is here. The days are getting shorter. The sun sets earlier. And we live more in dark than in daylight. It will be even more...

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Açaí Berries May Be Used In Ketogenic Power Bowls

ketogenicfasting

Aug 1, 20224 min read

Açaí Berries May Be Used In Ketogenic Power Bowls

Açaí berries— pronounced “ah-sigh-EE”— are slightly tart grape-like fruits that come from açaí palm trees from rainforests of South...

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Few Things You Probably Didn't Know About Cauliflower

ketogenicfasting

Jun 26, 20223 min read

Few Things You Probably Didn't Know About Cauliflower

Cauliflower is a cruciferous vegetable which considered to be a "superfood" due to its truly great healthy attributes. It is a key...

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ketogenicfasting

Apr 16, 20226 min read

Get Cultured! Fermented vs Pickled

Some people on low-carb programs tend to shy away from fermented foods in order to keep their carbohydrate count low. This is absolute...

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Holy Mackerel; This Fish Is A Super Food!

ketogenicfasting

Apr 3, 20226 min read

Holy Mackerel; This Fish Is A Super Food!

Mackerel is one of the most widely consumed fishes worldwide. This delicious fish can be fried, baked, steamed or grilled. Packed with...

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Enjoy Our Cali-Japan Fusion: Perfectly Keto "California Rolls" With Shrimps

ketogenicfasting

Mar 24, 20223 min read

Enjoy Our Cali-Japan Fusion: Perfectly Keto "California Rolls" With Shrimps

Have you been craving sushi, but you are worried that it might ruin your keto diet? It seems like many ketogenic dieters feel sushi is...

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ketogenicfasting

Mar 18, 20222 min read

San Jacinto Valley Walnuts Are Back!

San Jacinto Valley is returning to small-town roots and values. Walnut trees by Washburn Ranch its third leafing in Valle Vista made a...

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Black Pepper Combination Increases Turmeric's Absorption by 2,000 Percent

ketogenicfasting

Mar 13, 20222 min read

Black Pepper Combination Increases Turmeric's Absorption by 2,000 Percent

Turmeric and black pepper are both well known to have several health benefits. Combined, however, the health-promoting properties of...

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Amazing Health Benefits of Avocados presented by Dr. Jockers

ketogenicfasting

Feb 25, 20222 min read

Amazing Health Benefits of Avocados presented by Dr. Jockers

Avocados are a staple of gourmet COMFORT KETO meals. We feel that it is important to share with you the amazing benefits of avocados...

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ketogenicfasting

Jan 12, 20222 min read

Chia Seeds In Comfort Keto Recipes

Very much similar to nuts, edible seeds are particularly rich in minerals, provide a lot of nutritional value and an excellent dose of...

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Kombucha: Probiotic Power and Amazing Acidity

ketogenicfasting

Dec 17, 20214 min read

Kombucha: Probiotic Power and Amazing Acidity

Kombucha is a great tasting, low in sugar beverage produced by fermentation of kombucha mushroom in sweet tea. It’s the combination of...

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ketogenicfasting

Dec 8, 20211 min read

DIY Herbal Tea to Curb Sugar Cravings

Some people are able to cut the sugar and hop right on the keto train, full steam ahead. For others, sugar cravings can be downright...

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Compelling Reasons To Drink Wheatgrass Daily!

ketogenicfasting

Nov 27, 20216 min read

Compelling Reasons To Drink Wheatgrass Daily!

Dr. Clement, Co-director of the Hippocrates Health Institute in Palm Beach, FL compiled an impressive list of benefits of wheatgrass and...

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Welcome to
MyKetoPal
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