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A Thousand Thanks To 1,700 Facebook Supporters!

May 26, 20221 min read

A Thousand Thanks To 1,700 Facebook Supporters!

Chef Janine and the COMFORT KETO team are obliged to all for making us cross 1,700 followers on Facebook. We genuinely appreciate you for...

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The Kind of Music To Listen While Enjoying Your COMFORT KETO Meals!

ketogenicfasting

May 26, 20221 min read

The Kind of Music To Listen While Enjoying Your COMFORT KETO Meals!

Whether you’re enjoying a casual COMFORT KETO weeknight meal or trying to make a special occasion COMFORT KETO dinner at home, we feel...

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Feel "As Summer As Possible" With COMFORT KETO Meals!

ketogenicfasting

May 26, 20221 min read

Feel "As Summer As Possible" With COMFORT KETO Meals!

Summer can’t arrive soon enough and with brighter days ahead. COMFORT KETO with its lineup of invigoratingly refreshing gourmet keto...

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Everything You Need To Know About Oxalates In Plant Foods

ketogenicfasting

May 15, 20224 min read

Everything You Need To Know About Oxalates In Plant Foods

Oxalates (collectively dubbed oxalic acid) are naturally occurring compounds in certain plant foods that can bind to the calcium in the...

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Food Allergies Series "3": Natural Treatments For Food Allergies

ketogenicfasting

May 6, 20226 min read

Food Allergies Series "3": Natural Treatments For Food Allergies

There’s a clear difference between food allergy and intolerance. A food allergy is the immune system's response to a disagreeable food. A...

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Food Allergies Series "2": Food Allergy VS Food Intolerance

ketogenicfasting

May 4, 20222 min read

Food Allergies Series "2": Food Allergy VS Food Intolerance

Food allergies and intolerances are often linked, but there’s a clear difference between the two conditions. The diagnosis of food...

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ketogenicfasting

May 2, 20221 min read

What Is And Is Not Keto?

Weight loss is a welcome by-product of a ketogenic lifestyle. Yet, weight loss is not the primary purpose of keto! Here are our top three...

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Food Allergies Series "1": Why Didn’t Your Grandparents Have Them?

ketogenicfasting

Apr 30, 20224 min read

Food Allergies Series "1": Why Didn’t Your Grandparents Have Them?

Did it ever cross your mind that your grandparents did not have food allergies … or that it wasn’t as common as it is with you and your...

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Hello, I'm A Dandelion. People Call Me A Weed, But I'm A Super Herb!

ketogenicfasting

Apr 26, 20225 min read

Hello, I'm A Dandelion. People Call Me A Weed, But I'm A Super Herb!

I'm here because your soil needs my help so best you let me grow without disturbing me! When everything is fixed, I will disappear again,...

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Stubborn Weight Gain? "Estrogen Dominance" May Be The Cause!

ketogenicfasting

Apr 23, 20224 min read

Stubborn Weight Gain? "Estrogen Dominance" May Be The Cause!

Estrogen Dominance is a state where one’s levels of estrogen and progesterone are out of balance, rather than the “actual” lab result...

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ketogenicfasting

Apr 16, 20226 min read

Get Cultured! Fermented vs Pickled

Some people on low-carb programs tend to shy away from fermented foods in order to keep their carbohydrate count low. This is absolute...

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Don't Take a Photograph. You Make It. Make the Nature Your Canvas.

ketogenicfasting

Apr 9, 20221 min read

Don't Take a Photograph. You Make It. Make the Nature Your Canvas.

Vision is the art of seeing what is invisible to others. It is full spring. Wash off the dust of daily life. Get out to the mountains...

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ketogenicfasting

Apr 9, 20221 min read

Don't Take a Photograph. You Make It. Make the Nature Your Canvas.

Vision is the art of seeing what is invisible to others. It is full spring. Wash off the dust of daily life. Get out to the beach. Don't...

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Holy Mackerel; This Fish Is A Super Food!

ketogenicfasting

Apr 3, 20226 min read

Holy Mackerel; This Fish Is A Super Food!

Mackerel is one of the most widely consumed fishes worldwide. This delicious fish can be fried, baked, steamed or grilled. Packed with...

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COMFORT KETO Wrap Sandwiches And Power Bowls Are A Hit In Idyllwild

ketogenicfasting

Mar 25, 20221 min read

COMFORT KETO Wrap Sandwiches And Power Bowls Are A Hit In Idyllwild

Yay! Yay! Yay! We are super excited to let everyone know that our COMFORT KETO wrap sandwiches (chicken, vegetarian and vegan) and our...

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Enjoy Our Cali-Japan Fusion: Perfectly Keto "California Rolls" With Shrimps

ketogenicfasting

Mar 24, 20223 min read

Enjoy Our Cali-Japan Fusion: Perfectly Keto "California Rolls" With Shrimps

Have you been craving sushi, but you are worried that it might ruin your keto diet? It seems like many ketogenic dieters feel sushi is...

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ketogenicfasting

Mar 19, 20221 min read

Refrigerate Without Electricity

We are living in unusually insecure times. Life is a series of peaks and valleys. Lately, we are experiencing more valleys than peaks...

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The Health Benefits of Infrared Sauna with Robyn Openshaw

ketogenicfasting

Mar 19, 20222 min read

The Health Benefits of Infrared Sauna with Robyn Openshaw

In this 2018 podcast, Robyn Openshaw is sharing why she loves her infrared sauna. Robyn has been studying saunas for 15+ years. In this...

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ketogenicfasting

Mar 18, 20222 min read

San Jacinto Valley Walnuts Are Back!

San Jacinto Valley is returning to small-town roots and values. Walnut trees by Washburn Ranch its third leafing in Valle Vista made a...

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Restore Your Circadian Rhythm After Daylight Saving Time Change!

ketogenicfasting

Mar 16, 20225 min read

Restore Your Circadian Rhythm After Daylight Saving Time Change!

Daylight saving time (DST), also known as summer time, is the practice of advancing clocks forward during so that darkness falls at a...

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Welcome to
MyKetoPal
Blog