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Feb 4, 20223 min read

How to Enjoy Nuts Best? Raw or Roasted?

Nuts are one of the favorite snacks for folks who lead a ketogenic diet. They are both delicious and highly nutritious. They make for an...

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Inflammation Alert: Seed Oils Contain High Quantities of OMEGA-6 FATS

ketogenicfasting

Feb 4, 20221 min read

Inflammation Alert: Seed Oils Contain High Quantities of OMEGA-6 FATS

CORN, SOY, CANOLA, PEANUT, GRAPE SEED, COTTON SEED, SUNFLOWER OILS and the solid MARGARINE made out of these oils contain high quantities...

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Fake Food Series: 0 Carb Fake Beer (Beer Flavored Seltzer Water) Is Here!

ketogenicfasting

Feb 3, 20221 min read

Fake Food Series: 0 Carb Fake Beer (Beer Flavored Seltzer Water) Is Here!

Ten years in the making, Bud Light NEXT is finally available in major grocery chains as the first zero carb beer in the market today. It...

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Fake Food Series: Fake Tuna Is Coming To a Woke Sushi Restaurant Near You

ketogenicfasting

Feb 2, 20221 min read

Fake Food Series: Fake Tuna Is Coming To a Woke Sushi Restaurant Near You

Another startup, Impact Food is soft launching its plant-based fake fish product, namely bluefin tuna. The plant-based product claims to...

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Good Life = Eat Healthy + Get Out and Soak In vitamin D + Exercise

ketogenicfasting

Jan 30, 20222 min read

Good Life = Eat Healthy + Get Out and Soak In vitamin D + Exercise

Besides eating great healthy, real, fresh low-carb food, it is important to get out, get fresh mountain air, soak in vitamin D and get...

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We Tested Four Most Popular Keto Ice Creams For You

ketogenicfasting

Jan 29, 20223 min read

We Tested Four Most Popular Keto Ice Creams For You

Ask anyone if they occasionally crave certain foods, and most people will mention at least a couple of food items without hesitation....

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Keto Market Will Be Growing By USD 1.68 billion Until 2025

ketogenicfasting

Jan 28, 20221 min read

Keto Market Will Be Growing By USD 1.68 billion Until 2025

A new study by the technology research company Technavio.com reported that the ketogenic diet market is set to grow by USD 1.68 billion,...

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Fake Food Series: Cell Based, Lab Cultivated Meat - Courtesy of Bill Gates and Richard Branson

ketogenicfasting

Jan 28, 20222 min read

Fake Food Series: Cell Based, Lab Cultivated Meat - Courtesy of Bill Gates and Richard Branson

Inside The World's Largest Synthetic Meat Factory Upside Foods opened the largest synthetic meat factory in the world. The first of its...

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Fake Food Series: Bill Gates Says We Can't Eat Meat Any More! LOL

ketogenicfasting

Jan 27, 20223 min read

Fake Food Series: Bill Gates Says We Can't Eat Meat Any More! LOL

During a late 2021 interview about the release of his new book "How to Avoid a Climate Disaster" with MIT Technology Review, the...

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Public Service Announcement: How Bad Is Your Batch?

ketogenicfasting

Jan 19, 20222 min read

Public Service Announcement: How Bad Is Your Batch?

As many of you may know by now, VAERS is the event reporting system run by the CDC. VAERS stands for the voluntary "Vaccine Adverse...

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Ketogenic Diet Pioneer Dr. Mercola Is Relaunching His Censored Library

ketogenicfasting

Jan 14, 20222 min read

Ketogenic Diet Pioneer Dr. Mercola Is Relaunching His Censored Library

Taking Control of Your Health has never been more important than now. While it is much easier to go with the flow, some of us understand...

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Is Spinach A Potent Kidney Stone Producer?

ketogenicfasting

Jan 13, 20223 min read

Is Spinach A Potent Kidney Stone Producer?

If you thought Spinach is a healthy vegetable, think again. When in the presence of high calcium containing foods, the spinach becomes a...

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ketogenicfasting

Jan 12, 20221 min read

13 Seeds On Keto Ranked

With this video, you will get to learn about exactly which seeds are best for you on a keto diet. Chia seeds, Quinoa, Flax seeds, Pumpkin...

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ketogenicfasting

Jan 12, 20222 min read

Chia Seeds In Comfort Keto Recipes

Very much similar to nuts, edible seeds are particularly rich in minerals, provide a lot of nutritional value and an excellent dose of...

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Fake Food Series: California Aporkalypse Now?

ketogenicfasting

Jan 11, 20223 min read

Fake Food Series: California Aporkalypse Now?

Hopefully, you had your last bite of ham for Christmas. While crime continues to surge, homeless encampments overrun our streets, and the...

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Fake Food Series: The $100 Billion Dollar Ingredient Making Your Food Toxic

ketogenicfasting

Jan 7, 20222 min read

Fake Food Series: The $100 Billion Dollar Ingredient Making Your Food Toxic

In the last few decades alone, vegetable oils have overtaken many times and almost supplanted other fats from our kitchen. According to...

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ketogenicfasting

Jan 5, 20225 min read

Test Your Zinc Levels At Home

Zinc is one of those critical nutrients which are important in countless processes in your body including healthy hormones, a strong...

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NIH: "Ketogenic Diet Is Preventive & Supportive Care for COVID-19 Patients"

ketogenicfasting

Jan 3, 202225 min read

NIH: "Ketogenic Diet Is Preventive & Supportive Care for COVID-19 Patients"

This is an official article by NIH, which we are publishing as a PUBLIC SERVICE. According to NIH, the aim of this work is to highlight...

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ketogenicfasting

Jan 2, 20223 min read

Fastest Fat Loss Method: Water Fasting

In this video, learn how to Water Fast. How much weight loss to expect, and also dive into the additional benefits and science. This...

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Kick Off the New Year With a Pledge to Get Healthier, Fitter, and Happier!

ketogenicfasting

Dec 28, 20211 min read

Kick Off the New Year With a Pledge to Get Healthier, Fitter, and Happier!

We invite you to take control of your well being in 2022! Start Fresh this New Year with chef-prepared gourmet meals by Comfort Keto!...

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Welcome to
MyKetoPal
Blog