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King of Keto, Dr. D'Agostino Tells All About KETO DIET

Oct 3, 20211 min read

King of Keto, Dr. D'Agostino Tells All About KETO DIET

Dr. Dom D’Agostino, explains the science behind the Ketogenic Diet and how to effectively apply this nutritional strategy to improve your...

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Top 10 Most Dangerous Foods In The World

ketogenicfasting

Oct 3, 20211 min read

Top 10 Most Dangerous Foods In The World

This video by Dr. Sten Ekberg is a part of series of presentations where he tackles the most important health issues of the day in a...

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Our Culinary Keto World Tour Continues in the Week of October 4th

ketogenicfasting

Sep 30, 20212 min read

Our Culinary Keto World Tour Continues in the Week of October 4th

In the week of October 4th (next week), we will start our American culinary tour with three super popular classics: It is avocado season....

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ketogenicfasting

Sep 30, 20212 min read

Our Culinary Keto World Tour Continues in the Week of October 4th

Autumn has finally arrived, and you know what that means: Oktoberfest! The next four weeks in October, we will get into the old...

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With Comfort Keto, Every Day’s A Fest This October.

ketogenicfasting

Sep 29, 20211 min read

With Comfort Keto, Every Day’s A Fest This October.

Autumn has finally arrived, and you know what that means: Oktoberfest! This Fall, let’s get into the two centuries old Oktoberfest spirit...

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"The Big Fat Surprise": Problems With Seed (Vegetable) Oils

ketogenicfasting

Sep 29, 20211 min read

"The Big Fat Surprise": Problems With Seed (Vegetable) Oils

Nina Teicholz - https://twitter.com/bigfatsurprise , author of the best selling book "The Big Fat Surprise" deserves a lot more...

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Every Week, Treat Your Taste Buds to a New Culinary World Tour: FALL MENU 3

ketogenicfasting

Sep 24, 20212 min read

Every Week, Treat Your Taste Buds to a New Culinary World Tour: FALL MENU 3

Greetings Everyone, It's your personal Chef J9 (Chef Janine) here with a whole new menu every week. Every week, I will treat your taste...

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Chef J9 Takes Care of the Flavor. Plating Is Your Part. That Is, If You Care!

ketogenicfasting

Sep 23, 20212 min read

Chef J9 Takes Care of the Flavor. Plating Is Your Part. That Is, If You Care!

Simply put, food plating is the arranging of food in order to provide a higher mark-up on the experience of feasting. Food plating adds...

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This KETO ORANGE CHICKEN Will For Sure Satisfy Every Keto-er's Takeout Craving!

ketogenicfasting

Sep 23, 20211 min read

This KETO ORANGE CHICKEN Will For Sure Satisfy Every Keto-er's Takeout Craving!

KETO ORANGE CHICKEN is one of my most popular recipes. Crispy on the outside, juicy on the inside, it is also my favorite go-to meal when...

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Who Says You Can't Enjoy Doughnuts On Keto?

ketogenicfasting

Sep 18, 20211 min read

Who Says You Can't Enjoy Doughnuts On Keto?

Sometimes you just wake up in the morning and crave something sweet, and we have the perfect solution for you! Did someone say doughnuts?...

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AVOID THESE FOODS If You Want to Live a Long Healthy Life!

ketogenicfasting

Sep 11, 20211 min read

AVOID THESE FOODS If You Want to Live a Long Healthy Life!

This is a reminder video by Dr. Ekberg which sums up a lot of issues with harmful "fake foods"which we covered for several years in our...

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Our "Pumpkin Pecan Chia Power Bowl" Will Make Your Taste Buds Sing In Delight.

ketogenicfasting

Sep 8, 20211 min read

Our "Pumpkin Pecan Chia Power Bowl" Will Make Your Taste Buds Sing In Delight.

The most beloved and requested menu item during last couple of years of our prepared keto meals service has been Chef J9's signature...

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Labor Day BBQ Special ONLY for Hemet & San Jacinto

ketogenicfasting

Sep 1, 20211 min read

Labor Day BBQ Special ONLY for Hemet & San Jacinto

We welcome Labor Day and the end of our summer fare with All American BBQ Beef Short Ribs! Three succulent and juicy beef short ribs...

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We Are Welcoming BofA Staff In Hemet To Our Gourmet Keto Customers Circle.

ketogenicfasting

Aug 26, 20211 min read

We Are Welcoming BofA Staff In Hemet To Our Gourmet Keto Customers Circle.

Last Thursday, August 19, 2021, Chef J9 (Chef Janine) of Comfort Keto presented an assortment of gourmet samples from this week's...

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Craving Pasta On Keto, Especially Fettuccini? We Got You Covered!

ketogenicfasting

Aug 25, 20212 min read

Craving Pasta On Keto, Especially Fettuccini? We Got You Covered!

NEXT WEEK WE WILL MAKE A BRIEF STOP OVER IN ROMA, ITALY WITH A BIT OF JAPAN BLENDED IN! How is that? Comfort Keto's own Chef J9 (Chef...

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This is the Dawning of the Age of Asparagus!

ketogenicfasting

Aug 25, 20215 min read

This is the Dawning of the Age of Asparagus!

Asparagus officinalis is a delicious vegetable which is widely used in medical treatments, namely nutrition based metabolic therapy. Its...

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Bees Are On The Move. And People Are Freaking Out For No Reason.

ketogenicfasting

Aug 17, 20213 min read

Bees Are On The Move. And People Are Freaking Out For No Reason.

Here is the quick lecture for those unaware folks who have been living in rural area in close proximity to the wild nature, yet fail to...

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Next week, I Am Taking You To India To Awaken Your Gourmet Taste Buds!

ketogenicfasting

Aug 12, 20211 min read

Next week, I Am Taking You To India To Awaken Your Gourmet Taste Buds!

This summer's gourmet tour of the world continues. Next week, we will enjoy Indian delicacy. Check out the whole menu for next week...

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Gordon Ramsay To Open Hell's Kitchen Restaurant In San Diego County Next Year

ketogenicfasting

Aug 6, 20211 min read

Gordon Ramsay To Open Hell's Kitchen Restaurant In San Diego County Next Year

Multi-Michelin-starred celebrity chef Gordon Ramsay will open next year his largest Hell's Kitchen Restaurant to date Inside Harrah’s...

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Featuring Our Grilled Summer Favorite "Mediterranean Kofta Kabob"

ketogenicfasting

Jul 24, 20211 min read

Featuring Our Grilled Summer Favorite "Mediterranean Kofta Kabob"

The super flavorful, hearty and delicious ketogenic "kofta kabob" featured on our menu for next week is my ketogenic version of one of...

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Welcome to
MyKetoPal
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