Blog | Comfort Keto by MyKetoPal

Welcome to
MyKetoPal
Blog

Swimming Stimulates Brain Chemicals & Neurotransmitters

Aug 2, 20232 min read

Swimming Stimulates Brain Chemicals & Neurotransmitters

Here in Riverside County, Southern California, we live within an hour's drive from the best beaches in the world. Yet, very few of us...

4 views0 comments

ketogenicfasting

Jul 31, 20231 min read

Let's Have Some Fun!

Ketogenic diet calls for fermented/pickled vegetables. Ketogenic diet has lots of life saving benefits.

12 views0 comments

Food Industry Stories: Investigation Into The Counterfeit Foods

ketogenicfasting

Jul 28, 20231 min read

Food Industry Stories: Investigation Into The Counterfeit Foods

Horse meat labelled as beef. Honey diluted with cheap sugar syrups. Counterfeit extra-virgin olive oil. Food crime is a multi-billion...

7 views0 comments

Take A Trip To Ensenada With Each Bite: The BAJA SHRIMP TACOS

ketogenicfasting

Jul 26, 20231 min read

Take A Trip To Ensenada With Each Bite: The BAJA SHRIMP TACOS

If you are not travelling to Baja this summer, worry not. We are bringing to you the keto version of a wonderful light dish which will...

14 views0 comments

6 Food Documentaries Worth Watching - Except Vegan Content

ketogenicfasting

Jul 26, 20233 min read

6 Food Documentaries Worth Watching - Except Vegan Content

If you haven't seen some or all of the documentaries we are recommending here, for you to watch, know that the food documentary...

10 views0 comments

"The Pyramid Scheme" - Low Carb Documentary

ketogenicfasting

Jul 26, 20231 min read

"The Pyramid Scheme" - Low Carb Documentary

This documentary film traces the origins of your beliefs about healthful and unhealthful food. Experts from all over the world talk about...

12 views0 comments

ketogenicfasting

Jul 26, 20231 min read

"Fat Fiction" - Full Movie

Premiered Jul 29, 2021, the indie movie "Fat Fiction" reveals how the United States government relied on questionable evidence to support...

24 views0 comments

Food Industry Stories: Supermarket Secrets

ketogenicfasting

Jul 25, 20231 min read

Food Industry Stories: Supermarket Secrets

Are They Lying About Our Food? Food Fraud Investigation Documentary Who is paying the real price for the cheap food in our supermarkets?...

6 views0 comments

Role Of Food In Society Is Much Broader Than Just Nutrition

ketogenicfasting

Jul 19, 20233 min read

Role Of Food In Society Is Much Broader Than Just Nutrition

Different kinds of foods evolved everywhere human civilization has flourished throughout the history. Food is not only essential to human...

8 views0 comments

ketogenicfasting

Jul 19, 20231 min read

Fake Food Series: Alkaline Water

Speciality waters are EVERYWHERE these days, the biggest brand of them all being Smart Water. They've been really pushing Alkaline Water...

25 views0 comments

Food Industry Stories: A Globalized Business Where The Seed Sells For More Than Gold

ketogenicfasting

Jul 18, 20231 min read

Food Industry Stories: A Globalized Business Where The Seed Sells For More Than Gold

Sixty years of producing standardized fruit and vegetables and creating industrial hybrids have had a dramatic impact on their...

3 views0 comments

Francesinha: The 'Little French Sandwich' That's Actually Portuguese

ketogenicfasting

Jul 17, 20232 min read

Francesinha: The 'Little French Sandwich' That's Actually Portuguese

Chef Janine is bringing to you next week another unique culinary experience: The quintessential Portuguese bistro dish Francesinha. Chef...

18 views0 comments

Order Happiness Now For Delivery To Your Doorstep Next Tuesday!

ketogenicfasting

Jul 16, 20231 min read

Order Happiness Now For Delivery To Your Doorstep Next Tuesday!

Shrimp Louie salad is a classic shrimp salad which was created by master chefs of San Francisco in the early 1900’s. Chef Janine...

42 views0 comments

Americans Are Looking To Try The Keto Diet More Than Any Other Diet

ketogenicfasting

Jul 16, 20232 min read

Americans Are Looking To Try The Keto Diet More Than Any Other Diet

In 2023, Americans from 47 out of 50 states searched for terms related to the ketogenic diet more than any other diet. FitnessVolt...

12 views0 comments

ketogenicfasting

Jul 16, 20231 min read

Ketosis and Migraine

Headaches are significant source of impairment. Current therapies for migraine prophylaxis lack specificity, have poor tolerability and...

9 views0 comments

The Great French-NY Fusion: Sous-Vide Egg Bites & Snickers Cheesecake Cookie Cup

ketogenicfasting

Jul 15, 20233 min read

The Great French-NY Fusion: Sous-Vide Egg Bites & Snickers Cheesecake Cookie Cup

Your master keto Chef Janine is bringing to you the richness of the French culinary arts in ketogenic version. Next week (week of July...

17 views0 comments

Get the Maximum Health Benefits From Garlic! This Is How!

ketogenicfasting

Jul 15, 20232 min read

Get the Maximum Health Benefits From Garlic! This Is How!

Garlic has many medicinal healing properties. To get the maximum healing with garlic to help your arteries, heart, blood pressure,...

6 views0 comments

Fake Food Series: Ingredients in Energy Drinks

ketogenicfasting

Jul 14, 20231 min read

Fake Food Series: Ingredients in Energy Drinks

Do you know the actual ingredients in most energy drinks? Did you know that new research has found that these seemingly harmless and...

7 views0 comments

Next Week's Comfort Keto Menu Features Our Cuban Deli Sandwich!

ketogenicfasting

Jul 13, 20232 min read

Next Week's Comfort Keto Menu Features Our Cuban Deli Sandwich!

In celebration of the summer season, COMFORT KETO is bringing to you and your loved ones our "customer favorite" gourmet COMFORT KETO...

34 views0 comments

Yummy Alpine Delicacy: Hunter Schnitzel With Mushroom Gravy!

ketogenicfasting

Jul 13, 20232 min read

Yummy Alpine Delicacy: Hunter Schnitzel With Mushroom Gravy!

For next week, Chef Janine is serving her ketogenic interpretation of this refreshingly light and delicious meal. She is preparing her...

51 views0 comments

Welcome to MyKetoPal Blog

Subscribe to our blog • Don’t miss out!

Welcome to
MyKetoPal
Blog