anxiety | Comfort Keto

May 183 min read

Ashwagandha Root Reduces Anxiety, Boosts Mood

Ashwagandha Root is known for reducing anxiety, boosting mood, and even gains in muscle and strength. In this video we look at the...

Aug 2, 20232 min read

Swimming Stimulates Brain Chemicals & Neurotransmitters

Here in Riverside County, Southern California, we live within an hour's drive from the best beaches in the world. Yet, very few of us...

Apr 22, 20233 min read

Diabetic Rage: Can Diabetes Cause Aggressive Behavior?

Diabetic rage and aggressive behavior are real. Diabetes can be hard to live with. Frustration and irritability are common. These are...

Dec 25, 20222 min read

Let's make 2023 the year of humor, laughter and happiness.

Humor And Laughter Reduce The Risk Of Developing Chronic Health Conditions! A merry heart is one of the most important things in life,...

Jul 22, 20213 min read

Signs To Watch If You Need More Magnesium

According to population studies on magnesium intake, there’s a good chance that you might have magnesium deficiency. Less than 30% of...

Jun 25, 20212 min read

Stressful Events In Life Ages The Brain

Stressful events in life, such as the death of a child, divorce or being fired, can age the brain by at least four years, researchers...

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