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What Is Psyllium Husk? Is It Keto? Does It Help Managing Type 2 Diabetes?
Psyllium is the husk of the seeds of the Indian Desert wheat (Plantago ovata) plant. Native to the continental India, this plant family...
ketogenicfasting
Nov 4, 20233 min read
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Berberine For Diabetes, Obesity, Inflammation, PCOS, Cancer? This Is What We Found Out!
Berberine (berberine hydrochloride) is a plant based compound which has been a part of Chinese and Ayurvedic medicine for thousands of...
ketogenicfasting
Apr 22, 20233 min read
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