ketogenicfastingNov 4, 20233 min readWhat Is Psyllium Husk? Is It Keto? Does It Help Managing Type 2 Diabetes?Psyllium is the husk of the seeds of the Indian Desert wheat (Plantago ovata) plant. Native to the continental India, this plant family...
ketogenicfastingApr 22, 20233 min readBerberine For Diabetes, Obesity, Inflammation, PCOS, Cancer? This Is What We Found Out!Berberine (berberine hydrochloride) is a plant based compound which has been a part of Chinese and Ayurvedic medicine for thousands of...