ketogenicfastingSep 193 min readChef Janine's Gourmet Keto Stuffed Belgian Waffle Is Out Of This WorldThis Fall, your master keto Chef Janine is bringing to you a delicious international sensation in ketogenic style. This delicious...
ketogenicfastingNov 24, 20231 min read10 Massive Myths and Mistakes That Destroy Fasting and Keto DietsIn this video, Dr. Robert Cywes debunks the 10 dietary myths and mistakes critical for a healthy life.
ketogenicfastingSep 21, 20232 min readThis New York Style "Keto French Toast" Is Delicious!!!French toast is healthy. It's high in protein, fiber, sodium, selenium, and riboflavin. It is rich in other vitamins and minerals as...
ketogenicfastingAug 25, 20232 min readStart Your Day With Chef Janine's Most Satisfying Keto "Breakfast Burrito"In the pantheon of great American food inventions, the breakfast burrito stands out undoubtedly as one of the most satisfying and popular...
ketogenicfastingJun 15, 20232 min readBreakfast Is Literally A Scam!You surely heard the saying that “breakfast is the most important meal of the day.” What you might not know is that the origin of this...
ketogenicfastingMar 25, 20231 min readKetogenic Breakfast Is Not Only Eggs and Bacon!The ketogenic diet is high in fat, includes a moderate amount of protein, and is calculatedly low in carbohydrates. Eating a great...