ketogenicfastingAug 292 min readIncrease Your Lung Capacity With Guided Breathing Method!Total lung capacity (TLC) is the volume of air in the lungs upon the maximum effort of inspiration. The average lung capacity of a health...
ketogenicfastingNov 8, 20213 min readThe Unexpected Key To Better Health: The Vagus NerveScience has brought to the forefront the importance of our parasympathetic nervous system in helping us live a healthy and balanced life....