Purslane (Portulaca oleracea) is a common edible plant found worldwide.

Essential minerals are inorganic elements that the human body needs in small amounts to perform critical biological functions.

Oxalates (collectively dubbed oxalic acid) are naturally occurring compounds in certain plant foods that can bind to the calcium in the...

Vitamin D insufficiency has reached epidemic proportions and has been linked to low bone mineral density, increased risk of fracture, and...

Vitamin D - also known as the "sunshine vitamin" - is produced naturally in your skin through "direct" exposure to sunlight, and then...

Minerals are of immense importance to your physical and mental well being, and the food containing them are crucial for your body and...