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ketogenicfasting
Sep 52 min read
Seed Oils Saga
Did you know about 30% of your calories come from seed oils? Check out this interview with Dr. Chris Knobbe about his fascinating...
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ketogenicfasting
Nov 24, 20231 min read
10 Massive Myths and Mistakes That Destroy Fasting and Keto Diets
In this video, Dr. Robert Cywes debunks the 10 dietary myths and mistakes critical for a healthy life.
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ketogenicfasting
Aug 3, 20234 min read
Are All Calories Created Equal?
You can't go anywhere without being confronted by calories. Restaurants now print calorie counts on menus. You go to the supermarket and...
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ketogenicfasting
Oct 8, 20222 min read
Eating Later In The Day Directly Impacts Your Biological Weight Regulation
A new study suggests eating later in the day can directly impact your biological weight regulation in three key ways: through the number...
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