ketogenicfastingJun 14, 20232 min readVegetarians More Likely to Be Depressed Than Meat-EatersA new study reveals vegetarians are two times more likely to suffer from depression than those who eat meat. While nutrition plays a role...
ketogenicfastingSep 24, 20225 min read“Canola” Oil Is The Acronym For Rapeseed OilCooking oil is among key culinary staples which is found in practically every recipe that involves baking, frying, or sautéing. Canola...
ketogenicfastingSep 21, 20222 min readAre Seed Oils Worse Than Sugar? Association Between Nutrition and Crown Virus!This episode by Dr. Mindy Pelz is about fixing the underlying problems that cause metabolic damage and inflammation, leading to...
ketogenicfastingFeb 8, 20223 min readFake Food Series: Is "Oat Milk" To Replace Real Milk?U.S. sales of Oatly jumped 131% over the last year, to $304 million. U.S. sales of soy milk, rice milk and coconut milk fell over the...
ketogenicfastingJan 7, 20222 min readFake Food Series: The $100 Billion Dollar Ingredient Making Your Food ToxicIn the last few decades alone, vegetable oils have overtaken many times and almost supplanted other fats from our kitchen. According to...