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ketogenicfasting
Nov 17, 20233 min read
Dispelling Fiber, Cholesterol, and Saturated Fat Myths with Dr. Zoë Harcombe, PhD
Dr. Zoë Harcombe, PhD in public health nutrition, an accomplished Obesity Researcher and author, set out in the late 1980s to answer the...
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ketogenicfasting
Aug 3, 20234 min read
Are All Calories Created Equal?
You can't go anywhere without being confronted by calories. Restaurants now print calorie counts on menus. You go to the supermarket and...
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ketogenicfasting
Jul 9, 20232 min read
How Food Guide Pyramid Has Gotten Everything Wrong About Nutrition!
The original Food Guide Pyramid was designed and introduced was introduced by the United States Department of Agriculture (USDA) in 1992....
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