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"Alice Springs Chicken" Will Make You Lick Your Plate When You're Done!

Dec 22 min read

"Alice Springs Chicken" Will Make You Lick Your Plate When You're Done!

COMFORT KETO has something very special for you all the way from down under, Australia. The " Alice Springs Chicken " is a dish...

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Another Epic Italo-American Culinary Invention: The Philadelphia Cheese-Steak

ketogenicfasting

Dec 11 min read

Another Epic Italo-American Culinary Invention: The Philadelphia Cheese-Steak

Here is another epic one of 20th Century American culinary inventions we are bringing to you: The PHILADELPHIA CHEESE-STEAK. Chef...

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Let's Celebrate October "German" Style: Bratwurst With Fennel Wedges & Fauxtatoes

ketogenicfasting

Oct 142 min read

Let's Celebrate October "German" Style: Bratwurst With Fennel Wedges & Fauxtatoes

October is the feast month in Germany. The harvest season celebration is on full swing in Octoner. Chef Janine serves the German classic,...

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Introducing The Other Lasagna: Nopalzagna

ketogenicfasting

Sep 281 min read

Introducing The Other Lasagna: Nopalzagna

Chef Janine's new keto innovation: Nopalzagna—Mexican-inspired casserole swaps out traditional lasagna noodles for layers of nopales cactus

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Savor the Flavors of the World – Our Fall "Menu 2" is Here!

ketogenicfasting

Sep 212 min read

Savor the Flavors of the World – Our Fall "Menu 2" is Here!

Dear Comfort Keto Family, Next week, Master Keto Chef Janine is taking your taste buds on a global culinary adventure with our hearty...

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Chef Janine's Gourmet Keto Stuffed Belgian Waffle Is Out Of This World

ketogenicfasting

Sep 193 min read

Chef Janine's Gourmet Keto Stuffed Belgian Waffle Is Out Of This World

This Fall, your master keto Chef Janine is bringing to you a delicious international sensation in ketogenic style. This delicious...

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Chicken Pepita Salad aka "Mexican Caesar Salad" Going Ketogenic Gourmet !

ketogenicfasting

Sep 122 min read

Chicken Pepita Salad aka "Mexican Caesar Salad" Going Ketogenic Gourmet !

COMFORT KETO's Chef Janine is bringing to you another epic ketogenic salad! In the week of March 21, she is serving her ketogenic...

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Great Fall Vegetables Chef Janine Chooses For Your Health

ketogenicfasting

Sep 114 min read

Great Fall Vegetables Chef Janine Chooses For Your Health

We love fall. Fall is the harvest season. And the vegetables are in abundance, and taste best. Here are the list of fall harvest season...

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Býli Bowls: Breakfast, Dessert Or Refreshing Snack?

ketogenicfasting

Aug 222 min read

Býli Bowls: Breakfast, Dessert Or Refreshing Snack?

Throughout the last four years, Chef Janine Lechuga perfected with unwavering resolve an indulgent culinary solution to satisfy the...

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We Return From Summer Recess With "Menu 7" Scheduled For Delivery On Aug. 30-31

ketogenicfasting

Aug 11 min read

We Return From Summer Recess With "Menu 7" Scheduled For Delivery On Aug. 30-31

Hello dear friends, our esteemed customers, Starting August 4th, we shall be taking off for our summer recess. We will return to regular...

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What is ASIAN FUSION Cuisine? Why is it Great?

ketogenicfasting

Jun 102 min read

What is ASIAN FUSION Cuisine? Why is it Great?

Summer is coming. It is time for holiday travel. If you don't intend to travel to far east, no worries. Next week we will take you to our...

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Add Some Exotic Flavor To Your Ketogenic Lifestyle With THAI CURRY !

ketogenicfasting

Mar 22 min read

Add Some Exotic Flavor To Your Ketogenic Lifestyle With THAI CURRY !

COMFORT KETO's master keto Chef Janine is bringing to you her ketogenic interpretation of one of the most popular traditional Thai curry...

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"Chicken Enchilada" Casserole with NOPALES CACTUS; Yummy!!!

ketogenicfasting

Nov 2, 20232 min read

"Chicken Enchilada" Casserole with NOPALES CACTUS; Yummy!!!

Chef Janine is opening up the 2023 holiday season with a series of hearty COMFORT KETO menus featuring deliciously ripe harvest season...

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A New Culinary Experience: The Korean Bibimbap

ketogenicfasting

Oct 26, 20232 min read

A New Culinary Experience: The Korean Bibimbap

Bibimbap --pronounced bee-bim-BOP-- is a popular Korean dish. One meaning of the term "bibimbap" in Korean language means “mixed rice.”...

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Luxury Hotel Style Ketogenic Brunch: Creamy Egg Strata (Oeufs Cocotte)

ketogenicfasting

Sep 26, 20232 min read

Luxury Hotel Style Ketogenic Brunch: Creamy Egg Strata (Oeufs Cocotte)

Chef Janine is bringing to you her Creamy Egg Strata (Oeufs cocotte) as the star of your luxury hotel style ketogenic brunch. Prepared...

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Chicken Parmigiana Encompasses Everything We Love About Italian Food!

ketogenicfasting

Sep 22, 20232 min read

Chicken Parmigiana Encompasses Everything We Love About Italian Food!

If there was a food hall of fame honoring Italian-American staples, the popular dish "CHICKEN PARMIGIANA" would be among the first...

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The Best Southern Comfort Can Offer: Chicken Fried Steak

ketogenicfasting

Sep 18, 20232 min read

The Best Southern Comfort Can Offer: Chicken Fried Steak

At COMFORT KETO, we consider the ketogenic version of the Chicken Fried Steak with mashed cauliflower, rutabaga and creamy gravy as the...

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Opening The Fall Season With A Fun and Delicious Japanese Bento Box!

ketogenicfasting

Aug 28, 20231 min read

Opening The Fall Season With A Fun and Delicious Japanese Bento Box!

You might might be familiar with the term bento box. If you haven't heard the term, a bento box is a Japanese-style lunch box with...

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Start Your Day With Chef Janine's Most Satisfying Keto "Breakfast Burrito"

ketogenicfasting

Aug 25, 20232 min read

Start Your Day With Chef Janine's Most Satisfying Keto "Breakfast Burrito"

In the pantheon of great American food inventions, the breakfast burrito stands out undoubtedly as one of the most satisfying and popular...

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National Swedish Delicacy: The Swedish Meatballs

ketogenicfasting

Aug 4, 20232 min read

National Swedish Delicacy: The Swedish Meatballs

Considered the national dish of Sweden, the Svenska Köttbullar aka traditional Swedish Meatballs with cream sauce belongs to every...

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Welcome to
MyKetoPal
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