The traditional food pyramid, which emphasizes a carbohydrate-dominant diet with grains as the base, has faced significant criticism over...

In this video Dr. Ford Brewer explores the science behind Apple Cider Vinegar . There is one hidden benefit you need to know: Is it...

Role of Ketogenic and Carnivore Diets, their impact on mental illness and brain disease, namely dementia, depression, anxiety, ADHD, bipolar

Dr. Zoë Harcombe, PhD in public health nutrition, an accomplished Obesity Researcher and author, set out in the late 1980s to answer the...

The country's leading nutrition advisory panel has chosen to drop its caution about consuming cholesterol-laden food, a move that might...

I'm here because your soil needs my help so best you let me grow without disturbing me! When everything is fixed, I will disappear again,...

If you feel forgetful, it could be due to a lack of sleep or a number of other reasons, including genetics, level of physical activity...

Vitamin D - also known as the "sunshine vitamin" - is produced naturally in your skin through "direct" exposure to sunlight, and then...

The liver is an essential organ with many vital functions in the body. It produces proteins and blood clotting factors, manufactures...