Coconut and coconut products have many uses across many different fields including the culinary world. Coconut refers to the coconut palm...

A new study reveals vegetarians are two times more likely to suffer from depression than those who eat meat. While nutrition plays a role...

A growing body of research has repeatedly presented several dietary culprits as possible explanations for the rapidly rising rates of...

Coffee blended with butter, also known as Bulletproof coffee, is intended to fuel start your day by replacing carb-heavy breakfasts. This...

We believe in using natural ingredients to support health and avoid addictive drugs. Natural antibiotics may help with mild bacterial or fungal infections but not viruses. This information is not a substitute for medical advice. Always consult your physician with questions about your health or medication. Do not ignore or delay professional medical guidance because of what you read here.

If you feel forgetful, it could be due to a lack of sleep or a number of other reasons, including genetics, level of physical activity...

Most supermarket and fast food oils—like soy, corn, and canola—are industrially processed seed oils high in omega-6 fats, especially linoleic acid, which contributes to inflammation, heart disease, and even cancer. These harmful oils are hidden in nearly all processed foods. The solution? Ditch seed oils and choose clean, natural fats that nourish your body and support your health.